7EveryMinute podcast
203 episodes - English - Latest episode: 19 days ago - ★★★★★ - 2 ratingsJim Cranston from 7EveryMinute offers a mix of first-hand experience and expert interviews to offer new possibilities for enjoying life as a Baby Boomers. Retirement, supplemental income, health, insurance, relationships, travel, living overseas, learning, and very importantly, giving to others, are just a few of the topics we cover. But, this is all taken from the perspective of having to live on a limited income without a huge retirement savings. That’s right, retiring realistically, not like the TV ads.
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Episodes
2023 June 27 You have more skills than you may think :-)
June 27, 2023 16:00 - 11 minutes - 21.7 MB VideoWe talk about discovering skills we don’t realize we have, and then how they can help us in many ways (even financially) by sharing them with others #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2023 June 20 Reality check motivation reminders
June 20, 2023 16:00 - 9 minutes - 10.7 MBPositive motivation is the best motivation, but every so often those emergency situations arise (like the candy aisle in the store). Occasionally, we need to remind ourselves why giving up isn’t an option #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2023 June 13 Maximize your 80%
June 13, 2023 16:00 - 12 minutes - 27.9 MB VideoStart trying to make the most fulfilling use of the 80% of your time that we all use doing the small things by working to your strengths. Here’s one way how #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2023 June 6 Attitudes start young!
June 06, 2023 16:00 - 13 minutes - 28.4 MB VideoWhenever you just “know” something, it’s probably worth thinking about where it may have come from #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2023 May 30 Think freely!
May 30, 2023 16:00 - 11 minutes - 23.8 MB VideoBe confident and think your own thoughts, don’t let others, or even yourself, discourage you #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2023 May 23 Be the confident Best You possible!
May 23, 2023 16:00 - 10 minutes - 20.2 MB VideoLive your life with confidence by choosing to live in a way that leads to the Best You #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2023 May 16 Embrace change every day!
May 16, 2023 16:00 - 16 minutes - 19.3 MBEvery day we have the opportunity for change and growth! It is up to us to discover it #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2023 May 2 Living a life of happy instead of riches!
May 02, 2023 16:00 - 10 minutes - 20.4 MB VideoI look at the life of the co-inventor of a key component of a medical breakthrough in dialysis, and they gave it away for free #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2023 April 25 Finding your true core beliefs!
April 25, 2023 16:00 - 15 minutes - 17.9 MBWe look at how our core beliefs are not fixed forever, and also how to control negative self-talk #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2023 April 18 Just your perspective can change the world!
April 18, 2023 16:00 - 13 minutes - 15.3 MBEven in today’s tumultuous world, a little attitude adjustment can literally change the future #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2023 April 11 Yes, you can do almost anything you dream of!
April 11, 2023 16:00 - 11 minutes - 13.5 MBEven ordinary “regular” people can dramatically change the world for the better #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2023 April 4 Follow your dreams because you are worth it!
April 04, 2023 16:00 - 10 minutes - 20.6 MB VideoHow we owe it to ourselves, and others, to be responsible for our own goals #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2023 March 28 Start your day full of life, vision, joy and energy!
March 28, 2023 16:00 - 21 minutes - 24.9 MBWe go over a 10 minute morning ritual that can change your entire day for the better #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2023 March 21 A perspective on time and why it's meaningless!
March 21, 2023 16:00 - 9 minutes - 19.3 MB VideoTonight we talk about the core of self-motivation and why time really shouldn’t be an issue #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2023 March 14 A perspective on reimagining yourself, starting now!
March 14, 2023 16:00 - 8 minutes - 17.5 MB VideoHindsight is always easier, but envisionment and action will move you closer to your goals #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2023 March 7 A perspective on aging (part 2)
March 07, 2023 17:00 - 5 minutes - 11.2 MB VideoGive yourself grace #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2023 February 28 A perspective on aging
February 28, 2023 17:00 - 13 minutes - 16 MBTonight I just ramble about the wonders of aging #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2023 February 21 Some tips for a more satisfying life
February 21, 2023 17:00 - 11 minutes - 12.8 MBWe revisit some self-limiting beliefs and how to avoid them or turn them around into strengths #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2023 February 14 Beliefs and your identity
February 14, 2023 17:00 - 11 minutes - 12.9 MBWe revisit beliefs and how they form our identity #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2023 February 7 Steps to starting your transformation (part 2)
February 07, 2023 17:00 - 24 minutes - 30.8 MB VideoA brief summary of what we have covered in the past few weeks #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2023 January 31 Steps to starting your transformation
January 31, 2023 17:00 - 10 minutes - 12.3 MBA brief summary and index of what we have covered in the past few weeks #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2023 January 24 Where our beliefs come from
January 24, 2023 17:00 - 12 minutes - 14.8 MBA quick trip back to look at what beliefs really are, and how they started #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2023 January 17 Goal setting, breaking limiting habits and why envisionment works
January 17, 2023 17:00 - 8 minutes - 9.59 MBThe basis for our beliefs and habits, why they happen, and how to break through to reach new goals #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar
2023 January 10 Goal setting, the first steps revisited
January 10, 2023 17:00 - 14 minutes - 20.2 MB VideoA review of the goal setting steps so that we can make 2023 what we want it to be #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2023 January 3 Envision your future (starting with your purpose)
January 03, 2023 17:00 - 16 minutes - 19 MBMore about how to define our purpose and from that, define our goals #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2022 December 27 Envision your future (starting with success)
December 27, 2022 17:00 - 15 minutes - 17.9 MBMore about how to envision our future in a way that motivates our brain and kindles our inner passion #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2022 December 20 Envision your future (and survive the holidays!)
December 20, 2022 17:00 - 11 minutes - 13.6 MBThe next step in changing your life by truly envisioning your goals, plus some tips for the Holidays #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2022 December 13 Why are we setting goals anyways
December 13, 2022 17:00 - 12 minutes - 27.7 MB VideoA quick side-trip to remember why we set goals and envision a different, more secure and fulfilling future #SupportUkraine #Ukraine #StandingWithUkraine
2022 December 6 The next step on making our goals
December 06, 2022 17:00 - 11 minutes - 24.5 MB VideoWe’re starting early to make next year a wonderful year, so time to start making our goals #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2022 November 29 Time to start goal setting
November 29, 2022 17:00 - 5 minutes - 12.1 MB VideoWith the holiday season underway, it means New Year’s is not far off, so time to start making our goals for next year #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2022 November 22 Wishing you an excellent Thanksgiving
November 22, 2022 17:00 - 13 minutes - 15.3 MBHoping you have an excellent Thanksgiving, and also some tips if things are being challenging. #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2022 November 15 Helping feed the World with World Central Kitchen
November 15, 2022 17:00 - 10 minutes - 12.1 MBWe talk about World Central Kitchen and what they are doing in Ukraine, and how that is a model for how we can find happiness! #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2022 November 8 Be united and vote
November 08, 2022 17:00 - 9 minutes - 20.7 MB VideoA quick recap of what the government of the USA is, and is not, and a reminder that we really still are one united peoples! #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2022 November 1 Some days things just happen
November 01, 2022 16:00 - 3 minutes - 7.48 MB VideoWhen circumstances make it so you cannot be as present as you wish, sometimes it’s just better to face up and give an honest explanation! #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2022 October 25 Being content
October 25, 2022 16:00 - 9 minutes - 19.4 MB VideoBeing an attentive listener can bring you knowledge, interesting insights and maybe some good friends! Please #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2022 October 18 The upside of stress
October 18, 2022 16:00 - 10 minutes - 11.5 MBMany of us complain about stress, but it can help you focus and do the amazing! But only in limited amounts Please #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2022 October 11 Avoiding setbacks
October 11, 2022 16:00 - 8 minutes - 15.1 MB VideoWe make thousands of decisions every day, and every one of them is an opportunity to give us joy! Please #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2022 October 4 Finding true meaning
October 04, 2022 16:00 - 9 minutes - 21.3 MB VideoEven when the world seems to be in such constant change, the formula for happiness and meaning is still deceptively simple! Please #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2022 September 27 Work-Life-Pleasure Balance
September 27, 2022 16:00 - 7 minutes - 8.66 MBThere is more to a balanced life than just the time you spend at work. Listen in for how you have more control than you might think! Please #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2022 September 20 LIving toward your goals
September 20, 2022 16:00 - 10 minutes - 12.1 MB#SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2022 September 13 Living with change
September 13, 2022 16:00 - 7 minutes - 8.35 MBChange is sometimes unexpected, but our expectations often play a big part in how it turns out! Please #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2022 September 6 Some short quotes
September 06, 2022 16:00 - 16 minutes - 40.6 MB VideoSometimes life is difficult. Remember to live towards your dream to not lose your momentum! Please #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2022 August 30 Finding hidden opportunities in challenges
August 30, 2022 16:00 - 8 minutes - 19.9 MB VideoChallenges and unexpected events come up all the time. Here are some ways to turn them into opportunity! Please #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2022 August 23 Overcoming obstacles and overwhelm
August 23, 2022 16:00 - 9 minutes - 11.4 MBObstacles can lead to overwhelm which leads to inaction. We cover some tips to keep moving towards your goals! Please #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2022 August 16 Using Mindfulness and Manifestation
August 16, 2022 16:00 - 9 minutes - 10.3 MBMindfulness and Manifestation complement each other to help move us to a place of living consistently with our goals and beliefs. Please #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2022 August 9 Big changes a little at a time
August 09, 2022 16:00 - 7 minutes - 8.96 MBBy taking small steps we can make big changes. Tonight we start our journey together. Please #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2022 August 2 Having faith in yourself and your ideas
August 02, 2022 16:00 - 6 minutes - 14.6 MB VideoBy being confident and involved we have the opportunity to change the world. Please #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2022 July 26 Recognize the joy to find your happiness
July 26, 2022 16:00 - 10 minutes - 22.6 MB VideoBeing aware and mindful of the good will help bring you happiness. Please #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2022 July 19 Decide to try for dangerous decisions
July 19, 2022 16:00 - 8 minutes - 18 MB VideoLiving into our goals and adapting to a changing world. Please #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
2022 July 12 Influence yourself towards your goals
July 12, 2022 16:00 - 8 minutes - 19.2 MB VideoA quick tip on how to turn challenges into stepping stones towards your goals. Please #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia