7EveryMinute podcast

195 episodes - English - Latest episode: 5 days ago - ★★★★★ - 2 ratings

Jim Cranston from 7EveryMinute offers a mix of first-hand experience and expert interviews to offer new possibilities for enjoying life as a Baby Boomers. Retirement, supplemental income, health, insurance, relationships, travel, living overseas, learning, and very importantly, giving to others, are just a few of the topics we cover. But, this is all taken from the perspective of having to live on a limited income without a huge retirement savings. That’s right, retiring realistically, not like the TV ads.

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Episodes

2024 April 23 Little steps can make a great journey

April 23, 2024 16:00 - 7 minutes - 8.5 MB

It is easy to miss that all our little efforts can add up to large progress. A quick reminder to celebrate every little win. #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

2024 April 16 Being more creative!

April 16, 2024 16:00 - 10 minutes - 12.5 MB

We have amazing creativity within us but often overlook it by being too logical. Sometimes just explaining what we are doing can free those ideas to grow. #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

2024 April 9 Seeing what is hidden in plain sight

April 09, 2024 16:00 - 15 minutes - 18 MB

Learning from the recent eclipse, if something seems one-sided and obvious, perhaps a different perspective will bring new insight that others miss. #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

2024 April 2 Plan like the only possible outcome was total success

April 02, 2024 16:00 - 15 minutes - 17.3 MB

We often talk ourselves out of even starting something new. But what if the only option was success? #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

2024 March 26 Make the most of retirement by thinking positively

March 26, 2024 16:00 - 12 minutes - 13.8 MB

If you have a personally important goal, others may try to dissuade you if it isn’t “typical”. Learn how to think your way to the retirement success that matters to you. #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

2024 March 19 Updating your vision throughout life

March 19, 2024 16:00 - 13 minutes - 15.1 MB

Life and the world changes, but we often forget to revisit our vision to see if it still is what really matters to us. It’s your guiding light, keep it bright. #SupportUkraine #Ukraine #StandingWithUkraine

2024 March 12 Live life in your own moment

March 12, 2024 16:00 - 20 minutes - 23.9 MB

Be aware of the negative influences bringing you down, and the false hopes you create for yourself, by being mindful of what you really see. #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

2024 March 5 Live life to your own fullest potential!

March 05, 2024 17:00 - 7 minutes - 8.4 MB

The one person you have to satisfy to find fulfillment is yourself. Live your life consistent with your vision! #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

2024 February 27 Focus on supporting your value system

February 27, 2024 17:00 - 14 minutes - 16 MB

If your value system differs from the “Norm”, maybe it’s the “Norm” that isn’t normal. #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

2024 February 20 Stop negative self-talk

February 20, 2024 17:00 - 11 minutes - 13.5 MB

A refresher on the damages of negative self-talk, and some ways to keep it controlled and even use it to motivate you. #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

2024 February 13 What does retirement look like now?

February 13, 2024 17:00 - 18 minutes - 21.2 MB

A quick review of current retirement statistics, and a quick look back at 5 years of 7EveryMinute. #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

2024 February 6 What are Crypto and ETFs?

February 06, 2024 17:00 - 27 minutes - 31.6 MB

Some cryptocurrency ETFs were just approved in early Feb ‘24. What’s that about? #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

2024 January 30 The power of friendship

January 30, 2024 17:00 - 6 minutes - 7.61 MB

There are “friends” and “good friends”. One is nice, the other is a blessing to be treasured! #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

2024 January 23 Can AI write this podcast?

January 23, 2024 17:00 - 13 minutes - 14.9 MB

Is AI really “smart”? Or is it just another tool with limitations and a lot of hype? Find out now! #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

2024 January 16 Live your retirement on your terms

January 16, 2024 17:00 - 12 minutes - 14 MB

Society is often quick to criticize, but slow to recognize insight and dedication. Be true to your vision. #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

2024 January 9 Making retirement the best it can be

January 09, 2024 17:00 - 12 minutes - 14.5 MB

How to focus on the things important to you in retirement, and how to prepare for it. #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

2024 January 02 Making 2024 the best it can be!

January 02, 2024 17:00 - 12 minutes - 14.7 MB

Make 2024 the best possible year by starting off with a clear vision of what you want to accomplish. #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

2023 December 26 The real meaning of the Christmas and Holiday Season

December 26, 2023 17:00 - 10 minutes - 12 MB

Tonight I talk about how focusing on what is truly worthwhile makes every Holiday special, no matter what Santa brings. #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

2023 December 19 Merry Christmas and Happy Holidays!

December 19, 2023 17:00 - 8 minutes - 10.2 MB

Wishing everyone a great Christmas holiday with some tips to perhaps help stressful situations be more enjoyable. #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

2023 December 12 Where did this year go?

December 12, 2023 17:00 - 9 minutes - 10.4 MB

If this year seemed to pass in a blur and you don’t remember much of what happened, read on for some tips to make next year (and even this year) better! #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

2023 December 5 There is more to life than facts!

December 05, 2023 17:00 - 10 minutes - 12.5 MB

Sometimes our heart and mind are in tune to things beyond apparent facts, and we should probably pay attention! #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

2023 November 28 How to have a good story!

November 28, 2023 17:00 - 22 minutes - 26.3 MB

Society tells us we need to be exciting or unusual to not be “boring.” Simply, society is wrong. Our good friends always find us amazing. #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

2023 November 21 Exceed your limits!

November 21, 2023 17:00 - 18 minutes - 21.5 MB

We live our lives, mentally and physically, with limits we set for ourselves. What if those limits aren’t serving us well? Then we should live with limitless potential! #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

2023 November 14 Turning around a bad day!

November 14, 2023 17:00 - 13 minutes - 15 MB

No matter how we try, sometimes a “bad” day slips into our lives. Here are some ways to help you try to turn it into a pleasant, or at least better, day. #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

2023 November 7 Patience is progress

November 07, 2023 17:00 - 11 minutes - 12.9 MB

Instant gratification often leads to instant dissatisfaction. We talk about the value of patience in reaching significant goals and long term satisfaction. #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

2023 October 31 The scariest thing in life!

October 31, 2023 16:00 - 25 minutes - 29.7 MB

Life is a gift but it’s sometimes tempting not to really live it fully. I explain why living “virtually” is really is really missing a lot of life. #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

2023 October 24 Turn challenges into the foundation for happiness!

October 24, 2023 16:00 - 12 minutes - 14.2 MB

Is an easy life a happy life? The answer may surprise you! #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

2023 October 17 Perspective and clarity, powerful tools for living

October 17, 2023 16:00 - 9 minutes - 11.3 MB

Wow, my recording service had an update and quite destroyed the audio, my apologies. When we lose perspective it often leads us astray because perspective is what allows us to find the real meaning in what we observe. #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

2023 October 3 Change and curiosity

October 03, 2023 16:00 - 12 minutes - 31.9 MB Video

Life often gives us challenges and opportunities, and we talk about how a sense of adventure and curiosity can make life more fun and less stressful. #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

2023-09-25 Manifestation vs envisionment - Same or different?

September 26, 2023 16:00 - 13 minutes - 15.2 MB

Manifestation is also popular for life enhancement and we talk about it compares to Envisionment, where they overlap, and where they differ. #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

2023 September 19 Let your vision guide your choices

September 19, 2023 16:00 - 9 minutes - 11.3 MB

Sometimes we are faced with difficult decisions, especially difficult if both have good qualities. Let your life vision be your guide to your best personal choice. #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

2023 September 12 Focus on your super-powers

September 12, 2023 16:00 - 14 minutes - 16.1 MB

One of the best ways to be happier with our lives is to focus on that which we do best, and either delegate or possibly even ignore that which doesn’t matter to us. #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

2023 September 5 Stop being distracted!

September 05, 2023 16:00 - 12 minutes - 14.8 MB

In this modern connected world we often find ourselves distracted constantly. We talk about some simple ways to get control of our thoughts and focus on that which matters to us. #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

2023 August 29 Live a life with self-honesty

August 29, 2023 16:00 - 19 minutes - 21.8 MB

We often have great ideas for goals but often discover they really aren’t that important to us personally. Here’s two ways to stop fibbing to ourselves and live with our own purpose. #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

2023 August 22 Live your life with motivation and inspiration

August 22, 2023 16:00 - 14 minutes - 16.9 MB

Sharing your talents with others who admire your super powers is a great way to motivate and inspire everyone to greatness. #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

2023 August 15 Your core principles are always task #1

August 15, 2023 16:00 - 7 minutes - 8.57 MB

Sometimes we get so focused on being efficient and trying to manage our lives we forget why we are doing what we do in the first place. #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

2023-08-08 It doesn't take many people to start something big

August 08, 2023 16:00 - 15 minutes - 17.5 MB

When you think about making a change, how often do you stop yourself because you are just one person. One person can change the world into a better place. #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

2023 August 1 The best opportunities are unexpected

August 01, 2023 16:00 - 17 minutes - 20.1 MB

When you put off something unpleasant, you might miss the amazing thing that was hiding right next to it. #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

2023 July 25 The wisdom of an apple tree

July 25, 2023 16:00 - 13 minutes - 27.4 MB Video

We often get ourselves all focused on “perfection” when “Amazing” is right there in front of us. Learn to see the great things in life all around you. #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

2023 July 18 Doing more by doing nothing

July 18, 2023 16:00 - 20 minutes - 23.2 MB

Sometimes the best way to get things done is to do nothing and just relax Also, some retirement credit-score tips! #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

2023 July 11 Living life as you define it

July 11, 2023 16:00 - 9 minutes - 20.3 MB Video

We talk a lot about living life to the fullest, but sometimes others don’t share our vision. Then we need to be confident in ourselves and listen to our heart #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

2023 July 4 There's a lot to Independence Day

July 04, 2023 16:00 - 17 minutes - 19.8 MB

July 4th is the anniversary of the US declaring its independence, but there are many aspects to it below the surface, even our own personal independence #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

2023 June 27 You have more skills than you may think :-)

June 27, 2023 16:00 - 11 minutes - 21.7 MB Video

We talk about discovering skills we don’t realize we have, and then how they can help us in many ways (even financially) by sharing them with others #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

2023 June 20 Reality check motivation reminders

June 20, 2023 16:00 - 9 minutes - 10.7 MB

Positive motivation is the best motivation, but every so often those emergency situations arise (like the candy aisle in the store). Occasionally, we need to remind ourselves why giving up isn’t an option #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia