#126: How To Conquer Your Hidden Fear and Take Life to the Next Level By Solving "The Upper Limit Problem" w/ Gay Hendricks
Beyond Curious ™ (formerly 7-Figure Millennials)
English - March 21, 2023 09:00 - 1 hour - ★★★★★ - 84 ratingsEntrepreneurship Business Marketing entrepreneurship happiness success marketing growth personal development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In 2022, I produced 63 podcast episodes, read 51 books, and took 26 courses.
Today, I get to introduce you to the author of one of my FAVORITE books that I read last year:
Gay Hendricks.
Gay has actually written 40+ books, but the book I’m talking about is called "The Big Leap: How To Conquer Your Hidden Fear and Take Life to the Next Level".
In this episode, you’ll learn:
1. What the “Upper Limit Problem” is and why Gay believes it’s the ONLY problem that we need to solve
2. How to Come Up with Your Top Five Life Goals
3. How you can STOP worrying (yes, you read that correctly)
Can’t wait for you to listen!
To find out more about Gay, visit https://7figuremillennials.com/podcast/gay-hendricks/
Key Takeaways:
[5:09] – The story of the cardboard box in Gay's grandmother's living room
[9:31] – Gay's story about his neighbor, Mr. Lewin
[17:45] – What business spirituality is to Gay
[24:13] – What the Upper Limit Problem is
[36:52] – How the Upper Limit Problem manifests in worrying and how we can remove it
[45:51] – How we can train ourselves to transform anxious thoughts into awareness of our genius zone
[55:19] – How to come up with your top five life goals
[59:00] – Gay’s story about the question that changed his life
Resources:
The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level - https://www.amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361Five Wishes: How Answering One Simple Question Can Make Your Dreams Come True - https://www.amazon.com/Five-Wishes-Answering-Simple-Question/dp/1577319486Conscious Loving: The Journey to Co-Commitment - https://www.amazon.com/Conscious-Loving-Co-Commitment-Gay-Hendricks/dp/0553354116Conscious Loving Ever After: How to Create Thriving Relationships at Midlife and Beyond -
https://www.amazon.com/Conscious-Loving-Ever-After-Relationships/dp/1401947336The Genius Zone: The Breakthrough Process to End Negative Thinking and Live in True Creativity - https://www.amazon.com/Genius-Zone-Breakthrough-Negative-Creativity/dp/1250246547Foundation For Conscious Living - https://foundationforconsciousliving.org/Gay Hendrick’s Website - https://hendricks.com/