Vulnerability: the true catalyst in change
Energetics of Emotional Eating
English - March 11, 2023 02:41 - 13 minutes - 12.3 MBAlternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Are you embarrassed about your emotional eating?
Next Episode: Finding your support system
We all have those things we would just rather not talk about, but we say, air them out! All in the right timing and space, but with the courage and support, a lot can happen. A lot can happen when we live outside of our comfort zone; let’s not wait, the time is now!!! “Beyond the Diet” Facebook group: https://m.facebook.com/groups/233121274495306