Tips for handling social pressures at holiday parties…
Energetics of Emotional Eating
English - November 13, 2023 15:38 - 18 minutes - 17.1 MBAlternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Secrets for success with holiday treats
Next Episode: How to honor holiday traditions that involve food
How to live a healthy lifestyle at the holidays & how to bounce back if you “mess up”. If this was helpful for you, check out my self paced course: Beyond the Diet…your roadmap to food freedom- https://payhip.com/b/ox01B