Let’s talk about: Vacation Stress
Energetics of Emotional Eating
English - March 10, 2024 00:23 - 10 minutes - 9.7 MBAlternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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I know I’m not the only one who gets nervous for a vacation…what am I gonna eat? Will I get to exercise? What if ___? The options are endless! When we’re out of our routine, our brain freaks out - it’s just normal! If this resonated with you, schedule your free clarity call 👉🏼 http://www.tinyurl.com/CallWithJen or sign up for my self-paced course all about food freedom 👉🏼 http://www.Jenseiter.com