5 ways to be creative instead of eat…
Energetics of Emotional Eating
English - September 05, 2023 14:46 - 11 minutes - 10.3 MBAlternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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When the urge to emotionally eat hits, here’s some ideas of what to do instead. If this resonates with you & you’d like support implementing these ideas, click here to book a FREE coaching call: www.tinyurl.com/CallWithJen