3 steps to getting back on track after “messing up”.

Energetics of Emotional Eating

English - February 10, 2023 23:36 - 23 minutes - 21.7 MB
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We can feel real crummy after eating crummy but you can get back on track quickly with these 3 steps. For more info, join us in the free Facebook group - www.tinyurl.com/BeyondTheDiet