Laura Putnam - Secrets of Work Place Wellness Revealed: 5 Minute Success- The Podcast

Laura Putnam, MA, author of the #1 Amazon Hot New Release in HR & Personnel Management Workplace Wellness That Works (WILEY, 2015), is CEO and founder of Motion Infusion, a leading well-being and learning provider. Her work has been covered by MSNBC, The New York Times, US News & World Report, Entrepreneur, Business Insider, and NPR. She is a former urban public high school teacher, L&D professional, public policy advocate, international community organizer, dancer, gymnast and now a movement-builder in the world of health and well-being. With a mission to get people and organizations “in motion,” Laura is a frequent keynote speaker and has worked with a range of organizations from Fortune 500s to government agencies to academic institutes and nonprofits. She is the recipient of the American Heart Association's "2020 Impact" award as well as the National Wellness Institute’s “Circle of Leadership” award. A graduate of Brown University and Stanford University, Laura lives in San Francisco with her fiancé. She can be reached at [email protected].





In this episode, Karen and Laura discuss:

·         Success Story of Laura

·         Commit to Get Leads

o    Name 3 good things, every day, share them with others and write them down to build your optimism and increase your relationships.

·         Consult to Sell

o    Think about managing your energy rather than managing your time.

·         Connect to Build and Grow

o    We are creatures of culture and environment. Do, speak, and create a culture of wellbeing in your workplace and in your life.

·         Success Thinking, Activities and Vision

o    Invest in your health and wellbeing, and you can influence not only your friends, but their friends, and their friend’s friends.

·         Sweet Spot of Success





"Do I have the energy that I need to be my best? Do my team members have the energy that they need in order to be a high performing team?"- Laura Putnam





*5 Minute Success - Listener Giveaway*

Be the first to email Laura to receive your FREE copy of Workplace Wellness that Works! Reach out and receive a FREE chapter from her book and sign up for her amazing Newsletter!





Connect with Laura Putnam:



Twitter: @MotionInfusion

Facebook: Laura Putnam & Motion Infusion

Website: MotionInfusion.com &  LauraPutnam.com

Email: [email protected]

Book: Workplace Wellness that Works: 10 Steps to Infuse Well-Being and Vitality into Any Organization

LinkedIn: Laura Putnam

Instagram: @lauraputnamauthor

Phone: 415-310-5505





About the Podcast



Join host Karen Briscoe each week to learn how you can achieve success at a higher level by investing just 5 minutes a day! Tune in to hear powerful, inspirational success stories and expert insights from entrepreneurs, business owners, industry leaders, and real estate agents that will transform your business and life. Karen shares a-ha moments that have shaped her career and discusses key concepts from her book Real Estate Success in 5 Minutes a Day: Secrets of a Top Agent Revealed.



Here’s to your success in business and in life!





Connect with Karen Briscoe:



Twitter: @5MinuteSuccess

Facebook: 5MinuteSuccess

Website: 5MinuteSuccess.com

Email: [email protected]



5 Minute Success Links



Learn more about Karen’s book, Real Estate Success in 5 Minutes a Day



Subscribe to 5 Minute Success Podcast



Spread the love and share the secrets of 5 Minute Success with your friends and colleagues!  



Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.