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7 top tips for first time Ultra Runners from a first time Ultra Runner
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon
English - June 14, 2021 07:00 - 25 minutes - 17.7 MBRunning Sports Health & Fitness running ultra marathon first ultra run ultra running trail running endurance running running tips running help cornwall running coastal path running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 2 weeks after the Classic Quarter - what's been happening?
Next Episode: #64: Phil Begnett and the 53 mile 'Race to the King'
In this episode Trevor aims at first time Ultra Runners sharing his tips from being a first time ultra runner. A summary of those tips is below:
And the bonus one - go and have a big day out, you know you’ve done the planning and the preparation so all you’ve got to do now is go and enjoy the day
Good luck
The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021
It now has over 100 episodes and is aimed at those thinking about and committing to their first ever ultra.
Trevor wrote a book : 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West