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#50: Andy Williams and his Classic Quarter Preparations
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon
English - April 20, 2021 06:00 - 34 minutes - 23.7 MBRunning Sports Health & Fitness running ultra marathon first ultra run ultra running trail running endurance running running tips running help cornwall running coastal path running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #49: Phil Begnett - Race to the King and the Bus Driver
Having run half each in 2020 both Andy and I are tackling the full 44 miles of the Classic Quarter on May 22nd 2021.
In this episode I catch up with Andy to check how his preparations are going.
The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60
It now has over 140 episodes and is aimed at those thinking about and committing to their first ever ultra.
Trevor wrote a book : 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West