#23: Cousin Jack - St Just to St Ives 18 miles on the very slippery and rocky coastal path

Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon

English - March 03, 2020 09:00 - 19 minutes - 13.4 MB
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Previous Episode: #22: Being an Arc Angel during the 100 mile Arc of Attrition Ultra Race

Next Episode: #24: What are you doing to keep running during the corona crisis?

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I recorded lost of on the run snippets but the wind savaged them! So instead here is my post-event (I won't call it a race) account of the Classic Jack which was very well organised by https://bysvykenevents.vpweb.co.uk
Thanks to my Truro Running Club team mates for their encouragement and support.
I hope this podcast leaves you feeling inspired to run this event in 2021.
Go for it!

The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60

It now has over 140 episodes and is aimed at those thinking about and committing to their first ever ultra.

Trevor wrote a book : 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West