#10: Bude Pirate Run
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon
English - October 29, 2019 14:00 - 17 minutes - 12.3 MBRunning Sports Health & Fitness running ultra marathon first ultra run ultra running trail running endurance running running tips running help cornwall running coastal path running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #9: Edward Chapman : from overweight accountant to Kalahari Desert 7 day race record holder
Next Episode: #12: Anna Pascoe on running for 24 hours
A great off road run on a super sunny September day - around 8 miles condensed into 17 minutes - book in for next year you will enjoy this run on the spectacular North Cornwall clifftops.
The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60
It now has over 140 episodes and is aimed at those thinking about and committing to their first ever ultra.
Trevor wrote a book : 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West