Why simple can be a bad long-term strategy for weight loss
40+ Fitness Podcast
English - March 08, 2021 09:00 - 46 minutes - 42.9 MB - ★★★★★ - 327 ratingsAlternative Health Health & Fitness Fitness 40plus fitness fortyplus health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: SIBO Made Simple with Phoebe Lapine
We humans love simple rules. But sometimes those catchy rules let us down. On this episode, Coach Allan explains why simple can be an issue for weight loss. You can find the full show notes at 40plusfitnesspodcast.com/476.