Episode 89 - Colour run disaster | Tall man syndrome
The HealthBuddy Podcast
English - April 28, 2024 09:25 - 13 minutes - 30.7 MB - ★★★★★ - 17 ratingsNutrition Health & Fitness Alternative Health diet health healthexpert personaltrainer weightloss wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 88 - Ask not what you can do for your body.....
Next Episode: Episode 90 - To Rest is to Rest with Hayley Sleight
What makes a good picture?
Well, I can definitely tell you what doesn't - a tall man trying to squeeze into the frame!
In todays tip, I want to share the benefits of making life (and especially diet and exercise) fun.
How you can suddenly start keeping to fitness regimes, diets and build habits that last a lifetime when you have never been able to do that before.
As always, if you have any questions please email me directly at [email protected]
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