Episode 88 - Ask not what you can do for your body.....

The HealthBuddy Podcast

English - April 15, 2024 12:16 - 13 minutes - 31.9 MB - ★★★★★ - 17 ratings
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Previous Episode: Episode 87 - Divine engineering - with Hayley Sleight

Next Episode: Episode 89 - Colour run disaster | Tall man syndrome

Following on from some questions and advice from listeners, I want to shift focus this week from weight loss and body image to how we can give ourselves a strong healthy body that will help us live a fuller and happier life.

If you have any questions or would like to share any views, please email me at [email protected]

If you would like to trial my new program, please get in touch at [email protected] also

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