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Things That Got Us Through 2021 (5th Thing)
4 Things with Amy Brown
English - December 07, 2021 08:00 - 21 minutes - 19.8 MB - ★★★★★ - 5.1K ratingsHealth & Fitness Arts Fashion & Beauty health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Should I Keep Trigger Foods In the House
Welcome to the '5th Thing' with Amy & Kat!! We are about to wrap up yet another crazy year...so prompted by a listener email that talked about cross-stitching at 26-years-old being a lifesaver...the girls shared things they've done that helped get them through 2021!! Thank you licensed therapist, Kat Defatta, for joining us with her wisdom. You can find her on Instagram: @Kat.Defatta + @YouNeedTherapyPodcast.
Best places to find more about Amy: RadioAmy.com + @RadioAmy
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