Take Back Your Power on Socials: An Instagram Experiment Update
4 Things with Amy Brown
English - November 25, 2021 08:00 - 36 minutes - 33.4 MB - ★★★★★ - 5.1K ratingsHealth & Fitness Arts Fashion & Beauty health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #306 - 5th Thing: Have The Thanksgiving You Need To Have
Next Episode: We Know Better Now Part 2
Happy Thanksgiving! So, remember when Kat {@kat.defatta} told us she was going to unfollow everyone on her Instagram page for 30 days??? Well, she’s back on to share an update with Amy and what she learned from this experiment. If you are someone who struggles with comparison, losing time scrolling social media, and/or struggling to stay present in your life...then we hope this will be helpful for you! Don't forget to have the thanksgiving you need to have!
For more on this topic...check out Kat’s episode on ‘You Need Therapy Podcast’ linked HERE!
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.