4 Things with Amy Brown artwork

Pros & Cons of 'Fake It Till You Make It'

4 Things with Amy Brown

English - September 28, 2021 07:00 - 17 minutes - 16.1 MB - ★★★★★ - 5.1K ratings
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Previous Episode: What Really Is Positive Body Image?
Next Episode: #291 - 4 Things with Mallory Ervin: Stop the ‘Just Getting By’ Mentality. How to Handle Fear. Ignore the Noise. Find Ordinary Joy.

A listener sent an email asking Amy's thoughts on the "fake it till you make it" mentality, so licensed therapist @Kat.Defatta {who is now joining Amy on Tuesday episodes indefintly} shared with us the pros & cons of this very popular saying and taught us about behavior activation!! 

[email protected] to send Amy an email. She'd love to hear from you!

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

A listener sent an email asking Amy's thoughts on the "fake it till you make it" mentality, so licensed therapist @Kat.Defatta {who is now joining Amy on Tuesday episodes indefintly} shared with us the pros & cons of this very popular saying and taught us about behavior activation!! 


[email protected] to send Amy an email. She'd love to hear from you!

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.