Have The Thanksgiving You Need To Have (5th Thing)
4 Things with Amy Brown
English - November 23, 2021 08:00 - 24 minutes - 22.3 MB - ★★★★★ - 5.1K ratingsHealth & Fitness Arts Fashion & Beauty health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Drop the Food Drama and Enjoy the Holiday
Welcome to the '5th Thing' with Amy & Kat!!! The holidays can be both good and hard. It's important to talk about both. We hope this chat will help you not feel alone & enter this holiday season with a few more tools to survive it. Thank you licensed therapist, Kat Defatta, for joining us with her wisdom. You can find her on Instagram: @Kat.Defatta + @YouNeedTherapyPodcast.
Best places to find more about Amy: RadioAmy.com + @RadioAmy
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