Don't Make Time for Wellness & You'll Be Making Time For Illness (5th Thing)
4 Things with Amy Brown
English - May 07, 2024 07:00 - 28 minutes - 25.8 MB - ★★★★★ - 5.1K ratingsHealth & Fitness Arts Fashion & Beauty health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Binge-Free Brain Part 3: Beyond Biology - How Your Female Brain Shapes Your Relationship with Food (Outweigh)
Next Episode: How to Better Understand Yourself
Amy & Kat both share quotes in today's episode...one about living & another about the opposite (but that quote may spark an idea of what you want to happen to you once you die!)
Other Things Discussed:
Sneaky Weights
Keith Urban's Love Language
Judah & the Lion's new album + the 5 stages of grief Body Keeps the Score
Poetry for Neanderthals
Email from a listener named Carol in Florida!
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Email: [email protected]
HOSTS:
Amy Brown // RadioAmy.com // @RadioAmy
Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com
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