Amy & Kat both share how life experiences have helped them have more compassion and understanding for what someone else might be going through. Kat tells us the difference between a complaint and criticism (this is important to know for any relationship!) 


Today's quote: “Before you criticize someone, walk a mile in their shoes. That way, you'll be a mile from them, and you'll have their shoes." ― Jack Handy


Listener email: Amy read a note from a listener who's had a hard year. Hopefully you feel encouraged after hearing it to have the holiday season you need to have.


HOSTS:
Amy Brown // RadioAmy.com // @RadioAmy


Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

See omnystudio.com/listener for privacy information.