#335 - 4 Things: Signs of Burnout. Time Is Our Most Valuable Currency. Creativity & The Three C’s. Gratitude.

What would it look like for you to reimagine time as your most valuable currency?? Well, Amy sat down with New York Times bestselling author, Eve Rodsky, and Dr. Aditi Nerurkar {MD, MPH, physician, speaker & correspondent} to talk about just that!! TIME = YOUR MOST VALUABLE CURRENCY. Eve and Dr. Aditi are passionate about people {especially women} knowing that they have permission to be unavailable! With people feeling more burned out than ever…this is a very important conversation. Along with setting boundaries surrounding your time, getting creative is imperative to your well-being {and implementing Eve’s Three C’s can help you tap into that creativity: curiosity, connection and completion.} They wrapped up their chat with some ‘4 Things Gratitude’ with Eve sharing 2 things she’s thankful for {gave some good book recommendations + moleskin journals that she loves writing in} & Dr. Aditi shared 2 things {a fun flower thing she’s doing weekly + an online workout program!!}

Dr. Aditi Nerurkar
Website: https://www.draditi.com
Instagram: @draditinerurkar
https://www.instagram.com/draditinerurkar/
 
Eve Rodsky
Website: https://www.everodsky.com
Instagram: @everodsky
https://www.instagram.com/everodsky/
 
Fair Play + Unicorn Space Instagram Page
@fairplaylife
https://www.instagram.com/fairplaylife/

Time Out: A Fair Play Podcast (hosted by Eve Rodsky, featuring Dr. Aditi Nerurkar)
https://podcasts.apple.com/us/podcast/time-out-a-fair-play-podcast/id1601845368

Best places to find more about Amy: RadioAmy.com + @RadioAmy
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

What would it look like for you to reimagine time as your most valuable currency?? Well, Amy sat down with New York Times bestselling author, Eve Rodsky, and Dr. Aditi Nerurkar {MD, MPH, physician, speaker & correspondent} to talk about just that!! TIME = YOUR MOST VALUABLE CURRENCY. Eve and Dr. Aditi are passionate about people {especially women} knowing that they have permission to be unavailable! With people feeling more burned out than ever…this is a very important conversation. Along with setting boundaries surrounding your time, getting creative is imperative to your well-being {and implementing Eve’s Three C’s can help you tap into that creativity: curiosity, connection and completion.} They wrapped up their chat with some ‘4 Things Gratitude’ with Eve sharing 2 things she’s thankful for {gave some good book recommendations + moleskin journals that she loves writing in} & Dr. Aditi shared 2 things {a fun flower thing she’s doing weekly + an online workout program!!}

Dr. Aditi Nerurkar

Website: https://www.draditi.com

Instagram: @draditinerurkar

https://www.instagram.com/draditinerurkar/

Eve Rodsky

Website: https://www.everodsky.com

Instagram: @everodsky

https://www.instagram.com/everodsky/

Fair Play + Unicorn Space Instagram Page

@fairplaylife

https://www.instagram.com/fairplaylife/

Time Out: A Fair Play Podcast (hosted by Eve Rodsky, featuring Dr. Aditi Nerurkar)

https://podcasts.apple.com/us/podcast/time-out-a-fair-play-podcast/id1601845368

Best places to find more about Amy: RadioAmy.com + @RadioAmy