Hey, y'all - Joel here. Some of you may have read my entry a few weeks ago where I share that I've had some issues with Cubital Tunnel Syndrome. There have been some updates - some of it good, some of it bad:

The good news is that I believe I've found the root cause. When I first began having issues, I reached out to a few of my friends for prayer. When I reached out to my friend Nate (of podcast fame), he stated that he's been having the exact same issues and stated that it very well could be our lifting technique.

The bad news is that it's gotten worse. Specifically, I've developed a condition known as "trigger finger." The irony is that I'm pretty sure I developed the issue after wearing corrective arm braces while I slept at night. Apparently, it can take up to a month to heal. Thankfully, it has not affected my playing but I am concerned for my lifting progress.

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