Weight Loss Friendly Herbs: Ginseng
360activeliving By Nutritionist Divya
English - November 10, 2020 06:26 - 2 minutes - 2.11 MBNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Many studies have suggested that this powerful plant could aid weight loss. One small study found that taking Korean ginseng twice daily for eight weeks resulted in quantifiable reductions in body weight, as well as changes in gut microbiota composition
Lets explore more about Ginseng and its benefits for weight loss in todays Podcast.
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