Lessons from 1,046 marathons and 25 years sober with Rory Coleman

The 33Fuel Podcast

English - October 25, 2019 11:08 - 1 hour - 137 MB - ★★★★★ - 5 ratings
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Previous Episode: How to break records at any age, with Sharon Gayter

Next Episode: Ian Walker - mental toughness and creating powerful habits that stick

We’re delighted to welcome Rory Coleman onto this week’s episode of the 33Fuel Podcast. To date, Rory has run 1,046 marathons – 254 of which were ultramarathons – 15 Marathons des Sables and owns 9 World Records. But Rory is not some otherworldly being.

Indeed, on leaving school, Rory’s life quickly spiralled into a haze of booze and smoking. Aged 30, full of 'self-loading', He was an overweight alcoholic and decided to make a change. Despite his astonishing physical feats, he considers being dry for 25 years his greatest achievement.

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SHOW NOTES

Rory Coleman: www.colemancoaching.co.uk/

Marathon des Sables: www.marathondessables.co.uk/

www.rorycoleman.blogspot.com

Twitter Mentions

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