Heartbeats per mile - the new training upgrade?

The 33Fuel Podcast

English - July 19, 2018 06:46 - 10 minutes - 13.9 MB - ★★★★★ - 5 ratings
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As endurance athletes we’re familiar with using heart rate (in beats per minute) to monitor training efforts and progress. But new evidence is suggesting using heartbeats per mile could deliver even better results. Learn more and find out how this technique could help your performance in today’s show. At 33Fuel we deliver maximum value to endurance athletes. We do that in this podcast by sharing the latest in training & nutrition advice, inspiration & motivation. We do it at 33fuel.com with our unique & powerful natural nutrition products for runners, cyclists & triathletes.

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