This week proves to be challenging for many. There is a mix of excitement, sadness, nervousness and expectations not been met in the air.
In today's episode cover one of the things that may just be the key to unlock a happy Christmas: understanding others.

When you put yourself in someone else's feet you are bound to find some common ground, some understanding, thus, some alleviation of the weigh you were carrying.
We cover three types of Empathy that hopefully will help you manage emotions and feelings to help you survive these days (and any day!), with ease!

Happy Christmas everyone and we will see you here next week with more tips and tools for an amazing 2020!
Lots of love x