2Fat2Fit - Episode 3
2fat2fit's podcast
English - March 02, 2015 04:23 - 1 hour - 56.9 MBHealth & Fitness diet healthy nerds bodybuilding fitness getinshape health keto weightlifting workout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Our workout routine and stats
Next Episode: 2Fat2Fit - Episode 4
This week we meet up with a personal trainer, talk about the gym we go to, and Mitch talks in depth about anacondas.
Links mentioned!
The Overload Principle of Strength
The Role of Protein and Carbs on your diet