25 and Taking Each Day At a Time.
1 episode - English - Latest episode: almost 3 years ago -For the last 9 years, I have been battling clinical depression and anxiety. The most recent relapse has been the hardest. I have battled self-harm, suicidal thoughts, deep sadness, loss of motivation, fear, low self-esteem. It's in this chaos that I asked myself what I needed and want for myself. The truth is, nothing makes you appreciate sleep, rest and life like being unable to do the things you once loved. I don't want to be brave anymore, I don't want to be always on my toes certain about everything, I just want calm. I just want to take each day at a time.
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Episodes
Learning to leave uncomfortable situations.
July 17, 2021 04:09 - 12 minutes - 11.7 MBFor the last 9 years, I have been battling clinical depression and anxiety. The most recent relapse has been the hardest. I have battled self harm, suicidal thoughts, deep sadness, loss of motivation, fear, low self esteem. It's in this chaos that I asked myself what I needed and want for myself. The truth is, I had to leave my job and take a month off to hit the reset button. Nothing makes you appreciate sleep, rest and life like being unable to do the things you once loved. I don't want to ...