234 Essential
193 episodes - English - Latest episode: 8 days ago -Join AOT2 and Ugochi on their wild journey as they discuss everything Pop culture, music, movies and more.
234 Essential focuses on Nigerian pop culture but goes beyond trending topics on social media. It looks at the bigger picture and provides accurate historical and societal context to what is trending online.
234 Essential Podcast is another podcast original from Global Village.
For fan mail: [email protected]
For ads: [email protected]
234 Essential on Twitter
234 Essential on Instagram
Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Haven’t You Done Enough?
June 26, 2024 07:00 - 1 hour - 155 MBAOT2 and Ugochi discuss Davido and Chioma's wedding, Shoprite closing in Abuja, the flood in Lagos and other news that made the rounds this week. OUTLINE 00:00 - Introduction 09:05 - Fan mail 21:22 - Catch up 46:04 - The celebrity wedding of the year 01:19:30 - Tweet of the week 01:29:37 - Shoprite closes Abuja branch 01:34:40 -Release Therapy 01:47:12 - Flop of the week --------------------------------------------- 234 Essential on Twitter and Instagram. Write us: fanmail@234esse...
STEEZE
June 20, 2024 06:45 - 1 hour - 141 MBAOT2 and Ugochi discuss the Ojude Oba festival, the news about Nigeria's plan to send its first civilian to space,Cholera outbreak and other news that made the rounds this week. OUTLINE 00:00 - Introduction 02:36 - Fan mails 10:40 - Catch up 38:20 - X of the week 43:38 - Ojude Oba 01:46:00 - Nigeria to send it's first civilian to space 01:49:50 - Cholera in 2024?!!! 01:57:45 - Prop and Flop of the week --------------------------------------------- 234 Essential on Twitter and Instag...
We Should Not Be Laughing
June 13, 2024 06:09 - 1 hour - 134 MBAOT2 and Ugochi discuss the affairs of the country, Democracy day and other news that made the rounds this week OUTLINE 00:00 - Introduction 03:39 - Fan mails 13:40 - Catch up 32:50 - X of the week 42:20 - Tinubu falls on stage 57:34 - Vice President opens his mansion 01:34:00 - Flop of the week 01:35:55 - Sign out --------------------------------------------- 234 Essential on Twitter and Instagram. Write us: [email protected] Donate to 234 Essential: https://donate.stripe.co...
Minimum Wage
June 05, 2024 07:04 - 1 hour - 157 MBAOT2 and Ugochi discuss and break down the National Labour Congress nationwide strike, the new national anthem and other news that made the rounds this week. OUTLINE 00:00 - Introduction 03:30 - Fan mails 52:00 - Catch Up 01:07:50 - NLC National Strike 01:39:40 - New national anthem 01:46:34 - Prop and Flop of the week 01:52:29 - Sign out --------------------------------------------- 234 Essential on Twitter and Instagram. Write us: [email protected] Donate to 234 Essential: ...
Untitled
May 29, 2024 08:55 - 1 hour - 157 MBAOT2 and Ugochi discuss Nigeria's transition from the current National Anthem to the old version, "Men of God," and their consistent pattern of leaving Nigeria. They also catch up on other news that made the rounds this week. OUTLINE 00:00 - Introduction 18:35 - Catch up 01:05:39 - X of the week 01:19:50 - Nigeria changes its national anthem to the old version 01:33:44 - Men of God leaving Nigeria (Sam Adeyemi, Kumuyi) 01:45:40 - Prop of the week 01:49:40 - Flop of the week 01:52:20 - Sign ...
The Taxed
May 23, 2024 06:11 - 1 hour - 132 MBAOT2 and Ugochi discuss the FG proposal for a minimum wage of N54K, the conversation concerning spouses and individuality, the celebration of the Boy child and other news that made the rounds. OUTLINE 00:00 - Introduction 03:10 - Fan mails 14:15 - Catch Up 32:20 - X of the week 41:10 - FG proposes N54k for minimum wage 59:20 - Can your spouse dictate where you can go? 01:14:00 - Release Therapy 01:28:30 - Flop of the week 01:32:15 - Prop of the week 01:34:35 - Sign out -----------...
AMVCA Fashion Critique
May 15, 2024 07:44 - 1 hour - 133 MBAOT2 and Ugochi discuss the AMVCA awards and its red carpet moments, the new wage system to be introduced, the father who pimped his daughter online, and other news making the rounds this week. OUTLINE 00:00 - Introduction 03:58 - Fan mail 08:50 - Catch up 36:26 - X of the week 41:35 - AMVCA Update 01:29:20 - Prop of the week 01:30:20 - Flop of the week 01:35:35 - Sign out ------------------------------------------------ 234 Essential on Twitter and Instagram. Write us: fanmail@234e...
Onward Soldiers
May 08, 2024 05:28 - 2 hours - 228 MBAOT2 and Ugochi discuss the new minimum wage, fuel scarcity, and other stuff making the rounds this week. OUTLINE 00:00 - Introduction 06:35 - Fan mails 31:55 - Catch up 01:06:45 - Minimum Wage and Fuel scarcity 01:36:10 - Flop of the week 01:39:30 - Prop of the week 01:40:50 - Sign out ------------------------------------------------ 234 Essential on Twitter and Instagram. Write us: [email protected] Donate to 234 Essential: https://donate.stripe.com/bIYfZw6g14juf1m8wx News...
One Step At A Time
May 01, 2024 08:20 - 1 hour - 144 MBAOT2 and Ugochi discuss the recent happenings in the country, from the price hike to fuel scarcity; they also discuss the Nigerian prophet who said the world will end on Thursday and other stuff making the news. ------------------------------------------------ 234 Essential on Twitter and Instagram. Write us: [email protected] Donate to 234 Essential: https://donate.stripe.com/bIYfZw6g14juf1m8wx Newsletter: https://234essential.com/
Afamefuna
April 24, 2024 08:11 - 2 hours - 220 MBAOT2 and Ugochi discuss the Lead British school bullying incident, Tunde Onakoya chess Guiness World Record attempt, Spraying of Naira saga, the Power Grid and other news that made the rounds this week. ------------------------------------------------ 234 Essential on Twitter and Instagram. Write us: [email protected] Donate to 234 Essential: https://donate.stripe.com/bIYfZw6g14juf1m8wx Newsletter: https://234essential.com/
Abido shaker
April 10, 2024 04:21 - 1 hour - 152 MBAOT2 and Ugochi discuss the Ogun state Police's warning against Hook, Air Peace starting UK flights, the new electricity terminologies and other news that made the rounds. OUTLINE 00:00 - Introduction 13:50 - Fan mails 29:01 - Catch up 01:01:25 - X of the week 01:45:10 - Prop of the week 01:47:10 - Flop of the week 01:48:47 - Sign Out ------------------------------------------------ 234 Essential on Twitter and Instagram. Write us: [email protected] Donate to 234 Essen...
Big Moves
March 14, 2024 11:50 - 1 hour - 162 MBAOT2 and Ugochi discuss Kia Cenat's visit to Nigeria, Lagos state's plan to enforce monthly rental policy , catch up on their week and other making the rounds this week. OUTLINE 00:00 - Introduction 05:14 - Fan mail 45:35 - Catch up 01:11:10 - X of the week 01:26:28 - Kia Cenat's visit to Nigeria 01:49:20 - Flop of the week 01:51:10 - Prop of the week 01:54:00 - Sign out ------------------------------------------------ 234 Essential on Twitter and Instagram. Write us: fanmail@23...
Adulting Blues
March 07, 2024 01:19 - 1 hour - 115 MBAOT2 and Ugochi discuss the impact of Mr Ibu, Lagos state's intention to enforce the monthly rental policy, the disruption of lawmakers' session due to a faulty Generator and other news that made the rounds this week. ------------------------------------------------ 234 Essential on Twitter and Instagram. Write us: [email protected] Donate to 234 Essential: https://donate.stripe.com/bIYfZw6g14juf1m8wx Newsletter: https://234essential.com/
Cost Of Living
February 28, 2024 03:29 - 2 hours - 188 MBAOT2 and Ugochi discuss the country's hardship, fuel scarcity, the Omah Lay concert saga and other news that made the rounds this week. OUTLINE 00:00 - Introduction 16:40 - Fan mails 53:10 - Catch up 01:06:12 - X of the week 01:01:10 - Protest over hardship and Nigerians queue to buy fuel 02:00:30 - Omah Lay concert saga 02:14:40 - Sign out ------------------------------------------------ 234 Essential on Twitter and Instagram. Write us: [email protected] Donate to 234 Es...
THE HEAT
February 15, 2024 06:28 - 1 hour - 103 MBAOT2 and Ugochi discuss the heat situation in Nigeria, the Super Eagles, The Minister of Power and other news that made the rounds this week. 00:00 - Introduction 19:50 - X of the week 36:55 - Catch Up 01:04:20 - Who forged Buhari’s signature? 01:05:50 - Prop of the week 01:09:15 - Flop of the week 01:12:00 - Sign out ------------------------------------------------ 234 Essential on Twitter and Instagram. Write us: [email protected] Donate to 234 Essential: https://donate...
Raise Am, Raise Am
February 07, 2024 05:37 - 1 hour - 111 MBAOT2 and Ugochi discuss the Protests in Kano, Niger over cost of living, Senator Ned Nwoko saying all Nigerians should have guns, Reno Omokri saying they should ban the importation of human hair to help strengthen the Naira among other stuff making the news this week 00:00 - Introduction 15:40 - Catch up 44:25 - X of the week 55:25 - Update on the Protests in Kano, Niger over cost of living 01:05:37 - The state of insecurity in the country 01:11:51 - Prop and Flop of the week ----...
No Nigeria Talk
January 31, 2024 09:29 - 1 hour - 111 MBAOT2 and Ugochi discuss the Nigerian pastor found guilty of rape, AFCON and the Super Eagles' performance, the Naria situation, We have a Release Therapy and other stuffs making the news this week. 00:00 - Introduction 08:50 - Fan mail 13:30 - AFCON update 25:21 - X of the week 52:10 - Catch up 57:20 - Naria news 01:07:24 - Release Therapy 01:15:25 - Flop of the week 01:17:30 - Prop of the week 01:18:40 - Sign out ------------------------------------------------ 234 Essential on T...
Worldwide Plutomanians
January 26, 2024 07:47 - 1 hour - 154 MBAOT2 and Ugochi discuss the Job structure in Nigeria, Rotimi Amaechi, Kunle Remi and Moses Bliss’ wives, Lagos state banning the usage of non-biodegradable styrofoam; we also have a Release Therapy and other news making the rounds this week. Enjoy!! 00:00 - Introduction 14:11 - Fan mail 1 19:53 - Fan mail 2 29:40 - Fan mail 3 36:15 - Catch Up 52:40 - X of the week 01:03:35 - Lagos state bans the usage of non-biodegradable styrofoam 01:20:10 - Virtuous looking women vs Baddies 01:29...
The Country We Didn't Work For
January 17, 2024 03:13 - 1 hour - 111 MBAOT2 and Ugochi discuss the incident that happened in Ibadan, the kidnapping in Abuja, The BBC TB Joshua Documentary and other news making the rounds this week. Enjoy! 00:00 - Introduction 11:35 - Catch up 29:32 - Tweet of the week 32:49 - The kidnapping in Abuja 59:30 - The BBC TB Joshua Expose 01:18:00 - Sign out ------------------------------------------------ 234 Essential on Twitter and Instagram. Write us: [email protected] Donate to 234 Essential: https://donate.strip...
One One B
January 10, 2024 04:20 - 1 hour - 147 MBAOT2 and Ugochi discuss their plans for 2024, have a recap of events that happened in December, Debbie AKA Mum Zee and Twitter, Atiku's plan to run for president again. We have the first Release Therapy of the year and other news that made the rounds this week. Enjoy. OUTLINE 00:00- Introduction 05:00 - Catch up 18:25 - Fan mail 1 29:40 - Fan mail 2 33:37 - Fan mail 3 49:33 - Tweet of the week 01:09:10 - Plans for 2024 01:36:18 - Flop of the week 01:39:22 - Prop of the week 01:44...
Silver Lining
December 22, 2023 07:34 - 1 hour - 120 MBAOT2 and Ugochi discuss the intense traffic in Lagos, Detty December budget and breakdown, Christmas celebration budget and other stuffs making the rounds. OUTLINE 00:00 - Introduction 17:30 - Detty December budget breakdown 26:50 - Tweet of the week 37:20 - Christmas Budget 01:22:20 - Flop of the week 01:23:55 - Prop of the week For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mai...
Hard and Fast
December 13, 2023 05:15 - 1 hour - 139 MBAOT2 and Ugochi discuss the old Christmas tradition, the state of the economy, P&G, 234 Essential Spotify Wrapped and other news making the rounds this week. Enjoy OUTLINE 00:00 - Introduction 20:18 - Fan mail 1 23:00 - Fan mail 2 31:44 - Catch up 46:50 - Tweet of the week 01:07:50 - P&G 01:18:30 - 234 Essential Spotify Wrapped 01:33:37 - Prop of the week 01:34:50 - Flop of the week 01:39:00 - Sign out For more information on all episode releases and additional information about ...
The Checklist
November 29, 2023 10:06 - 1 hour - 161 MBAOT2 and Ugochi discuss throwback movie reviews and December movie recommendations, the absence of Christmas tradition, among other news making the rounds. Listen up! OUTLINE 00:00 - Introduction 01:24 - Fan mail 1 03:43 - Fan mail 2 09:10 - Fan mail 3 P.S For the lady from the fan mail on Tech Academy https://instagram.com/pluralcode_academy?igshid=MzMyNGUyNmU2YQ== https://instagram.com/genezatraining?igshid=MzMyNGUyNmU2YQ== 28:40 - Catch up 46:44 - Tweet of the week 01:47:3...
Koi Koi
November 22, 2023 09:30 - 2 hours - 188 MBAOT2 and Ugochi give a review and react to Nigeria's Netflix movie 'The Origin: Madam Koi Koi' , Lagos state’s lavish spending, Nigeria setting to release over 4000 inmates, Emefiele being sent to prison and other news making the rounds. Listen up!! OUTLINE 00:00 - Introduction 03:06 - Catch up 43:00 - Tweet of the week 52:27 - Madam Kio Kio movie review 01:37:45 - Lagos state’s lavish spending 01:57:10 - Nigeria is set to release over 4000 inmates unable to pay their debt of N5...
Economics
November 15, 2023 10:09 - 2 hours - 183 MBAOT2 and Ugochi discuss the impact of the Nigeria economy on Afrobeats, Mr Ibu's leg being amputated, Nigerians dislike for food critics and other stuff making the rounds this week. Listen up! OUTLINE 00:00 - Introduction 06:12 - Fan mail 1 09:23 - Fan mail 2 17:20 - Catch up 01:13:20 - Tweet of the week https://x.com/naija_pr/s 01:24:00 - Mr Ibu’s leg has been amputated 01:32:35 - Madam KoiKoi 01:38:38 - Why do we dislike food critics? https://x.com/_favorite _ada/status/17205...
Inside Out
October 25, 2023 03:33 - 1 hour - 143 MBAOT2 and Ugochi speak on Mental Health, triggers, city loneliness, and so much more with a licensed clinical therapist, Amanda Iheme. The conversation gave insights to the practice and the patients. Mental Health conversations, in recent years, have been on the rise, and it is necessary to have this conversation with a professional. Listen up OUTLINE 00:00 - Introduction 04:57 - Guest's bio 05:50 - Tell us what the inspiration for starting your practice was and what made you leave...
No Slander
October 18, 2023 06:44 - 1 hour - 146 MBAOT2 and Ugochi discuss the recent events that happened during the week, the news of the disappearance of Manhood in Abuja, the threesome saga, the viral Iphone8 video, release therapy and Ugochi engaged AOT2 in an insightful Q&A about Afrobeats OUTLINE 00:00 - Introduction 04:05 - Fan mail 1 05:07 - Catch up 13:07 - Afrobeats Q&A 51:04 - Tweet of the week 54:20 - Manhood Disappearance: 14 Suspects Arraigned For False Alarm In Abuja https://leadership.ng/m anhood-disappearance...
Silent Civil War
October 04, 2023 07:03 - 2 hours - 171 MBAOT2 and Ugochi discuss Tinubu's certificate release, TUC and NLC Strike , Tinubu’s daughter's Independence speech Big Brother Naija Finale, we also have an exclusive release therapy and other stuff making the rounds. Listen up OUTLINE 00:00 - Introduction 03:03 - Fan mail 1 03:45 - Response to the fan mail 10:40 - Fan mail 2 12:12 - Fan mail 3 13:00 - Response to the fan mail 23:03 - Catch up 44:40 - X of the week 50:44 - Tinubu’s certificate is finally out 01:05:25 - TUC and NL...
PEPT After
September 27, 2023 05:01 - 1 hour - 141 MBAOT2 and Ugochi invites a guest on today's episode Ejiro, and they discuss the intricacies of Nigeria's 2023 elections; pre-, during, and post elections. The Presidential Election Petition Tribunal, what it means to the average Nigerian, and the plausible implications of the outcome to the 234. OUTLINE 00:00 - Introduction 05:30 - The journey of filmmaking 11:00 - Tell us how you felt pre-election 19:40 - What was the experience during the elections, and what were your key takea...
Ask About Me
September 20, 2023 08:54 - 2 hours - 186 MBAOT2 and Ugochi discuss Mohbad’s Death and Bullying, Big Brother Update, catch up on Ugochi's Birthday and other news making the rounds OUTLINE 00:00 - Introduction 04:18 - Fan mail 1 39:10 - Fan mail 2 01:16:20 - Fan mail 3 01:23:00 - Catch up 01:40:55 - Tweet/X of the week 01:43:51 - Mohbad’s Death - Bullying 02:06:15 - Big Brother Update 02:08:07 - Flop of the week 02:12:40 - Prop of the week For more information on all episode releases and additional information about the ho...
Metro Blast
September 13, 2023 19:23 - 1 hour - 155 MBAOT2 and Ugochi discuss the Presidential Tribunal Ruling, Lagos Metro Line, Headies, Afronation and other stuff making the news. Listen up! OUTLINE 00:00 - Introduction 08:13 - Catch up 20:00 - Presidential Tribunal Ruling 48:18 - Lagos Metro Line 57:43 - Headies 01:06:16 - Afronation 01:31:15 - Big Brother Update 01:41:00 - Flop of the week 01:49:32 - Prop of the week 01:51:00 - Sign out For more information on all episode releases and additional information about the hosts, fo...
GenZ, Baddie Or Not?
September 06, 2023 09:00 - 2 hours - 219 MBAOT2 and Ugochi have an untethered chat with three (3) Genz's. Generation Z has emerged as a population increasingly worthy of attention, especially now as its older members are in their 20s and have become a politically engaged force in recent elections. Born after 1996, Generation Zers, while they share a number of characteristics with Millennials, their formative years have been shaped by a drastically different world, resulting in key differ...
The Discourse
August 30, 2023 04:35 - 1 hour - 98.7 MBAOT2 and Ugochi discuss Nigeria's Unemployment rate, Diezani's corruption charge, Big Brother Update, Burna Boy’s comments on Afrobeats and other stuff making the rounds. Listen up! OUTLINE 00:00 - Introduction 07:40 - Fan mail 1 10:27 - Response to the fan mail 22:21 - Fan mail 2 22:55 - Fan mail 3 24:46 - Response to the fan mail 26:43 - Fan mail 4 28:51 - Catch up 41:21 - Tweet of the week 44:53 - Nigeria's unemployment rate drops sharply to 4.1% 53:21 - Diezani charged with ...
UNPROVOKED
August 24, 2023 04:50 - 1 hour - 152 MBAOT2 and Ugochi discuss Naira Marley as NDLEA ambassador , Big Brother Naija, Wike as FCT Minister, Seyi Awolowo, Students of FGGC Sagamu build humanoid and other stuff making the rounds. Listen up! OUTLINE 00:00 - Introduction 03:50 - Fan mail 1 04:50 - Response to the fan mail 05:32 - Fan mail 2 06:02 - Response to the fan mail 07:54 - Fan mail 3 11:18 - Response to the fan mail 18:36 - Catch up 29:02 - Tweet of the week 49:36 - Naira Marley as NDLEA ambassador 59:56 - Big Bro...
Spiritual evidence
August 16, 2023 00:00 - 1 hour - 141 MBAOT2 and Ugochi give a review of the movie Jagun Jagun, the nursing graduate found dead in Ibadan and other stuff making the news this week. Listen up. OUTLINE 00:00 - Introduction 04:46 - Fan mail 1 08:09 - Response to the fan mail 18:45 - Catch up 25:53 - Tweet of the week 31:08 - Nursing graduate found dead in Ibadan, body parts missing https://punchng.com/nursing-graduate-found-dead-in-ibadan-body-parts-missing/?amp 44:48 - Jagun Jagun movie review 01:32:18 - Prop of the we...
"Arrow" fired
August 09, 2023 00:00 - 1 hour - 113 MBAOT2 and Ugochi discuss the aircraft crash that happened during the week, Niger Coup, Big Brother All-Stars updates and other news making the rounds. Listen up! OUTLINE 00:00 - Introduction 10:26 - Fan mail 12:09 - Response to the fan mail 14:20 - Fan mail 2 15:49 - Response to the fan mail 22:00 - Catch up 33:40 - Tweet of the week 39:20 - Niger Coup 56:12 - Light aircraft crashes in Nigerian commercial capital Lagos https://www.reuters.com/world/africa/helicopter-crashes-nigeri...
Episode X
August 02, 2023 01:00 - 1 hour - 147 MBAOT2 and Ugochi discuss the Big Brother All-Stars show, their University and NYSC experiences, the Super Falcons, NLC going on strike and other stuff making the rounds Listen up! OUTLINE 00:00 - Introduction 14:00 - Fan mail 1 20:28 - Response to the fan mail 24:50 - Catch up 54:30 - Tweet of the week 01:14:26 - NLC to go on strike 01:16:40 - BB Naija Update 01:41:32 - Flop of the week 01:44:33 - Prop of the week 01:46:38 - Sign out For more information on all episode releases and addi...
Fuel Price
July 26, 2023 09:31 - 1 hour - 161 MBAOT2 and Ugochi discuss the increase of fuel price, the return of Big Brother, Barbie marketing and other news making the rounds. OUTLINE 00:00 - Introduction 04:39 - Fan mail 1 05:55 - Response to the fan mail 10:20 - Fan mail 2 12:45 - Response to the fan mail 18:30 - Fan mail 3 20:07 - Response to the fan mail 21:35 - Fan mail 4 23:53 - Response to the mail 26:30 - Fan mail 5 27:25 - Response to the mail 28:56 - Catch up 34:40 - Tweet of the week 44:30 - Tuition fee 53:05 - Fu...
JAMB
July 12, 2023 03:16 - 1 hour - 125 MBAOT2 and Ugochi discuss the Jamb saga, Oba of Lagos and the Gangs of Lagos movie and other news making the rounds. Listen up! OUTLINE 00:00 - Introduction 06:50 - Catch up 41:50 - Tweet of the week 50:10 - Oba of Lagos orders Gangs of Lagos to be removed Gangs Of Lagos 54:20 - What was it like writing JAMB? 01:29:17 - Flop of the week 01:30:30 - Prop of the week 01:30:27 - Sign out For more information on all episode releases and additional information about the hosts, follow...
Third Time Is A Charm
July 05, 2023 00:36 - 1 hour - 132 MBAOT2 and Ugochi discuss Elon Musk and the Twitter saga, Nigerian dispatch riders and other news making the rounds. Listen up OUTLINE 00:00 - Introduction 04:50 - Fan mail 1 07:00 - Response to the fan mail 08:59 - Fan mail 2 11:00 - Response to the fan mail 12:40 - Fan mail 3 16:30 - Response to the fan mail 19:36 - Fan mail 4 24:27 - Fan mail 5 28:50 - Catch up 35:17 -Tweet of the week https://twitter.com/elonmusk/status/1675187969420828672?s=46&t=TONH6Zg-DUi2giubvg1cig 43:20 - ...
True Confessions 2
June 29, 2023 03:58 - 1 hour - 110 MBAOT2 and Ugochi continues the conversation from the previous episode, they also discuss Lagos state establishing shelter for domestic violence victims, the arrest of skitmaker Trinity and other stuff making the round. OUTLINE 00:00 - Introduction 07:22 - Fan mail 1 11:00 - Response to the fan mail 25:25 - Fan mail 2 28:00 - Response to the fan mail 35:25 - Fan mail 3 38:30 - Response to the fan mail 47:37 - Catch up 57:40 - Tweet of the week https://twitter.com/Naija_PR/status/1...
True Confessions
June 21, 2023 06:43 - 1 hour - 158 MBAOT2 and Ugochi deeply discuss Men's mental health and other stuff making the news. OUTLINE 00:00 - Introduction 24:01 - Catch up 43:15 - Tweet of the week 50:25 - Men's mental health 01:48:40 - Prop of the week 01:54:20 - Sign out For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail [email protected] to let Ugochi and Ayo know your burning thoughts and questions. Support ...
Let The Poor Breeeet
June 14, 2023 10:43 - 1 hour - 115 MBAOT2 and Ugochi discuss Emefiele's dismissal as CBN governor, Chef Dammy and Hilda Baci, Burna Boy's performance at the Campions League Final, and other stuff making the news. Listen up OUTLINE 00:00 - Introduction 08:57 - Fan mail 1 12:05 - Catch up 37:24 - Tweet of the week 41:27 - Emefiele Out! 57:40 - Chef Dammy 01:10:46 - Release Therapy 01:13:40 - Response 01:18:50 - Prop of the week 01:20:40 - Flop of the week 01:22:50 - Sign out For more information on all episode rele...
Olumo Rock
June 07, 2023 05:27 - 1 hour - 129 MBAOT2 and Ugochi discuss their trip to Olumo Rock, Life without Subsidy, NLC Strike, and other stuff making the news. Listen up OUTLINE 00:00 - Introductiom 10:50 - Fan mail 1 14:20 - Response to the fan mail 19:40 - Fan mail 2 20:37 - Response to the fan mail 23:42 - Catch up 32:10 - Tweet of the week 35:20 - Life after Subsidy 36:41 - NLC Strike 55:26 - Olumo Rock Trip 01:28:19 - Prop of the week 01:30:18 - Frop of the week 01:32:40 - Sign out For more information on all episode...
On Colos
May 31, 2023 07:28 - 1 hour - 116 MBAOT2 and Ugochi discuss Emdee Tiamiyu's BBC interview, The Inauguration, the removal of Subsidy, and other stuff making the news. Listen up OUTLINE 00:00 - Introduction 02:23 - Fan mail 1 03:21 - Response to the mail 07:45 - Fan mail 2 08:30 - Response to the mail 11:41 - Tweet of the week 21:29 - Catch up 32:27 - Emdee Tiamiyu's BBC interview 51:50 - The Inauguration 55:00 - Subsidy 01:09:22 - Artists who performed at the inauguration concert 01:11:40 - Flop of the week 01:17:...
Checkpoint
May 24, 2023 15:49 - 1 hour - 143 MBAOT2 and Ugochi discuss the AMVCA event, Seun Kuti's ordeal with the police, the Inauguration, and they are joined by Joseph Okoroafor, the Marketing Lead at WellaHealth , as they discuss the telemedicine services, health vouchers for chronic illnesses and customers feedback to WellaHealth Diaspora's implementation of telemedicine services For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You ca...
Small London
May 17, 2023 06:03 - 1 hour - 112 MBAOT2 and Ugochi discuss Hilda Baci's Cook-a-Thon, Saint Obi's death, and other stuff making the news. OUTLINE 00:00 - Introduction 04:24 - Fan mail 1 07:44 - Response to the fan mail 12:54 - Catch up 29:54 - Tweet of the week 39:10 - Hilda Baci Cook-a-Thon 56:20 - Saint Obi Passes Away 01:05:20 - Release Therapy 01:07:50 - Response 01:11:05 - Flop of the week 01:15:00 - Prop of the week 01:20:15 - Sign out For more information on all episode releases and additional information a...
Continuity culture
May 10, 2023 05:32 - 1 hour - 133 MBAOT2 and Ugochi discuss Ekweremadu's prison sentence, Tinubu’s son buys mansion for $10.8m, Victor Osimhen winning the Serie A with Napoli, Yetunde Gold and other stuff making the news. OUTLINE 00:00 - Introduction 09:15 - Fan mail 1 17:15 - Response to the fan mail 28:14 - Fan mail 2 29:47 - Response to the fan mail 30:53 - Catch up 42:30 - Tweet of the week 55:51 - Ekweremadu bags 9 years in prison 01:13:37 - Tinubu’s son buys mansion for $10.8m 01:27:50 - Flop of the week 01:3...
Charging Port Sub
May 03, 2023 05:50 - 1 hour - 145 MBAOT2 and Ugochi discuss the Nigerian students trapped in Sudan, the 24-hour traffic in Lagos over the weekend, the FG postponing the census, the Chibok girls who escaped from captivity, and Dr Ayo provides counsel on Release Therapy. OUTLINE 00:00 - Introduction 30:51 - Fan mail 1 33:20 - Response to fan mail 34:20 - Hosts recap how their week went 44:20 - WellaHealth 51:27 - Tweet of the week 01:04:45 - Nigerian students trapped in Sudan 01:15:35 - The 24-hour traffic in Lagos ...
The REAL Estate
April 26, 2023 09:26 - 2 hours - 167 MBAOT2 and Ugochi discuss Real Estate “activities” in Nigeria, the President’s “forgiveness” are joined by Dr. Ikpeme Neto of WellaHealth as they discuss international remittance and WellaHealth Diaspora, a new product that helps Nigerians in the diaspora send money specifically for healthcare back home. OUTLINE 00:00 - Introduction 09:01 - Fan mail 1 13:27 - Response to the fan mail 18:24 - Fan mail 2 20:38 - Response to the fan mail 29:45 - Hosts recap about their week ...