20 Minutes of Fitness Podcast artwork

20 minutes of Fitness - Crossfit Open 22.3 Tips and tricks

20 Minutes of Fitness Podcast

English - March 10, 2022 22:00 - 16 minutes - 11.3 MB - ★★★★★ - 13 ratings
Fitness Health & Fitness Nutrition fitness crossfit nutrition crossfit west oahu elite mayhem froning toomey diet fasting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


Paul again did the wod right before the podcast, this time with former athlete Benito Pacheco and we talk about how it went, tips and tricks as well as our usual unfounded smack-talk and misinformation.