Episode 154: Core Flow
20 min. Yoga Sessions from YogaDownload.com
English - August 31, 2021 22:13 - 30 minutes - 795 MB Video - ★★★★ - 759 ratingsFitness Health & Fitness Alternative Health class free hatha online power videos vinyasa yoga Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 20 Minutes to Get Om - Episode 4: Anxiety & How to Master It
Next Episode: Episode 155: Stand Up & Stretch 2: A Yoga Break
Taught by Pradeep Teotia, this free core flow is designed to get you sweaty. This practice is great for core strength and your legs, back, and hips.
Enjoy this lighthearted, fun, and challenging practice with Pradeep!