Relationship Anxiety: 5 Signs + 5 Reframes

Leah on Love: A Podcast on Dating and Relationships

English - August 23, 2023 05:00 - 42 minutes - 29.3 MB
Mental Health Health & Fitness Religion & Spirituality Spirituality personal development relationships women healing dating love men personal growth spirituality Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: If You Want More From Your Partner, Do This

Next Episode: 7 'Nice Girl' Habits We All Need to Break

We're gonna break down the five big signs that shout "relationship anxiety" and drop some game-changing ideas to help you see things in a new light and handle all those emotional hurdles.

Relationship anxiety looks like…

You’re with someone who you care about and may want to build a life with, but you’re terrified of making the wrong decision, settling, ending up with the wrong person… So you find yourself in this push-pull dynamic where you want closeness with your partner, and also fear being hurt or abandoned by them. You resist invest emotionally in the relationship to avoid potential pain, while at the same time feeling frustrated that you don’t feel close emotionally.

The 5 Signs + Reframes Meleah offers in this episode include:

OverthinkingConstant WorryAvoidance of IntimacyOverly High StandardsFeeling Overwhelmed

More info on Meleah's mentorship program Radiant Relationship Academy can be found here: https://www.sistersthatstray.com/rra. The waitlist for Fall 2023 enrollment is now open here.

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