Pre and post natal training with Laura

Join Dan and Matt again for another episode of 2 Pints of water and a Packet of Whey.


We are joined by Laura today to talk about training through pregnancy and all of the do's and dont's post pregnancy. Laura talks us through her personal experience and shares her amazing knowledge on what happens to the body during pregnancy. 

If you have any questions please feel free to contact Laura on instagram - @lolalovesyellowroses.