EP 7 - The Lockdown Latest & This Weeks Guest - Lori-Louise from Fit2Flex (11/05/2020)

2 P's In A Pod - The Positivity Podcast

English - May 12, 2020 01:00 - 47 minutes - 32.6 MB
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Previous Episode: EP 6 - The Result Of the Isolation Triathlon & This Weeks Guest - Sammy & The Sparks (04/05/2020)

Next Episode: EP 8 - The Power Of Positive Lyrics & This Weeks Guest - Richard Tutt (17/05/2020)

This week we talk about the latest address from the Prime Minister and we give a run down of how we think you could deal with all of the potential confusion.

And our guest this week is Lori-Louise Boyton from Fit2Flex! We talk to her about fitness, the importance of having structure especially during such an unstructured time and also about exercising for your mental health.

Show Links

Instagram @fit2flexuk