EP 13 - The Wim Hof Method & Beach Clean Ups (22/06/2020)
2 P's In A Pod - The Positivity Podcast
English - June 23, 2020 01:00 - 55 minutes - 38.3 MBSociety & Culture Education Self-Improvement Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
This week we talk about The Wim Hof Method. We talk about The Iceman himself, his achievements, as well as the cold exposure, the breathing techniques and how we've found them.
We also go for a litter clean up at our local beach and talk about what we found.
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