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6: How Much is That Again?
15 Minutes to Wellness
English - November 06, 2013 10:00 - 17 minutes - 11.9 MB - ★★★★ - 23 ratingsHealth & Fitness Science Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 5: Achieving
Next Episode: 7: No Longer Full of Regrets
What is “self-talk” and how can it influence your lifestyle change? In this episode of 15 Minutes to Wellness, Dr. Mantell is joined by Ellyn Levine, MD, a weight loss consultant and physician, who offers her insight on how subconscious thoughts can either help you succeed or completely derail your efforts.