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14: Wellness and Rewards
15 Minutes to Wellness
English - January 15, 2014 10:00 - 16 minutes - 11.8 MB - ★★★★ - 23 ratingsHealth & Fitness Science Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 13: Information is Power
Next Episode: 15: Technology and Wellness
The idea of offering “rewards” and “punishments” is a well-studied aspect of psychology, especially when they are used to adopt lifestyle change. In this episode of 15 Minutes to Wellness, Dr. Lee Rice, founder of Lifewellness Institute, discusses appropriate rewards with Dr. Mantell.