#84: Mapping Vagal Nerve Stimulation with Dr. Navaz Habib
15-Minute Matrix
English - June 27, 2019 20:29 - 17 minutes - 25.7 MB - ★★★★★ - 166 ratingsScience health fitness nutrition diet wellness functionalmedicine exercise weightloss muscle lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #83: Mapping the Elemental Diet with Dr. Michael Ruscio
Next Episode: #85: Mapping Fibromyalgia with Dr. David Brady
Physical and emotional well-being are intimately connected. The vagus nerve shows us this. It connects the gut and the brain and everything in between. And as Dr. Navaz Habib shares in today’s episode “anything vagus nerve related is a mediator.” In other words, damage or impact to this large nerve has myriad impacts on the full body systems.
June 28th, 2019
> Click here to download the completed Matrix from this week’s episode
> You can learn more about Dr. Habib and his work on his website
> You can find Dr. Habib’s book on Vagal Nerve Stimulation here (get it!)
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> To learn more about breath work, tune-in to Episode #70 Mapping Breath with Allison Post