#42: Mapping Yoga with Caroline Stahlschmidt
15-Minute Matrix
English - September 07, 2018 06:55 - 21 minutes - 39.1 MB - ★★★★★ - 166 ratingsScience health fitness nutrition diet wellness functionalmedicine exercise weightloss muscle lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #41: Mapping Self-Worth and Eating Behaviors with Dana James
Next Episode: #43 Mapping Chronic Pain with Dr. Joe Tatta
September is National Yoga month! As yoga is one of my favorite practices—for my mind, body and spirit—I wanted to invite Caroline Stahlschmidt, FxNA team member and certified yoga instructor, to the 15MM table to speak into the myriad health benefits of this ancient healing practice. Don’t miss the printable and completed Matrix for this week’s episode!
September 7, 2018
> Click here to download the completed Matrix from this week’s episode
> Click here to learn more about Caroline and read her story at the Functional Nutrition Alliance
> Click here to see Caroline in action in the yoga studio
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