#172: Mapping Clean Eating with Terry Walters
15-Minute Matrix
English - October 28, 2020 03:00 - 20 minutes - 29 MB - ★★★★★ - 166 ratingsScience health fitness nutrition diet wellness functionalmedicine exercise weightloss muscle lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
The understanding we bring to inviting dietary change with our clients is vital to their success. When it comes to clean eating, Terry Walters is one of my go-to resources. Terry defines clean eating simply as eating foods that are minimally processed so that we can access the maximum nutrition. And in today's episode she shares insights into the many ways she helps clients develop a deep relationship with their food.
Click here to download the completed Matrix from this week’s episode
To learn more about Terry Walters click here
To find Terry’s book ‘Eat Clean Live Well’ click here
To find Terry’s book ‘Clean Food: A Seasonal Guide to Eating Close to the Source’ click here
Related Episodes:
Episode #168 where Andrea Beaman Maps Seasonal Eating on the 15-Minute Matrix
Episode #53 where Deanna Minich Maps The Color Red on the 15-Minute Matrix
Episode #92 where Summer Bock Maps Functional Ferments on the 15-Minute Matrix
Click here to get your hands on of our most used tools in our clinic, our ‘Food, Mood, Poop Journal’
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