#136: Mapping Anxiety with Dr. Ellen Vora
15-Minute Matrix
English - May 01, 2020 03:00 - 17 minutes - 23.7 MB - ★★★★★ - 166 ratingsScience health fitness nutrition diet wellness functionalmedicine exercise weightloss muscle lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #135: Mapping EFT Tapping with Dr. Peta Stapleton
Now more than ever our clients and patients are riding the waves of anxiety and Dr. Ellen Vora is the ideal person to bring both compassion and perspective to the forefront of our minds. In today’s episode we cover the many different ways that we can hold space for those we support as we help them navigate the terrain of our current reality. We all need a little Dr. Ellen right now!
Click here to download the completed Matrix from this week’s episode
To learn more about Dr. Ellen Vora click here
Click here to get your hands on Julia Ross’s book ‘The Mood Cure’ mentioned in today’s episode
Check out Episode #63 where Trudy Scott Maps GABA
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