26. Letting go of a life filled with trauma. Becoming aware of our feeling and how to let them go. More on EFT (Tapping) with my guest, Ann Hince

123 Momsquad: Secrets for Thriving with Chronic Illness

English - May 19, 2022 10:00 - 43 minutes - 29.7 MB
Parenting Kids & Family health wellness chronic disease chronic illness pain lupus illness mom life food Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 25. I sure have ALOT going on! To-do lists, funny childhood stories about me and getting stuff done!

Next Episode: 27. Let's talk about FOOD! What to eat/avoid if you have inflammation. What's the difference in all the "oils?" I speak with Registered Dietician Nutritionist, Lauren Tronolone with Eats Nutrition.

This episode is full of deep emotions. My guest, Ann Hince shares with us how traumatizing it was to find her mom deceased on her bathroom floor, when she was only 19 years old. Only, it took her over 20 years to realize this!

She later discovered the tears from that trauma were still just under the surface. Ann found a simple technique that helped her release these emotions - but she went further and can now put her awareness inside her body - and has changed the bone structure of her skull and grown ½ an inch at age 55. Ann has found that seeking out our truth, what we truly feel, and accepting those feelings, is the key to inner peace.

You can connect with Ann here, find her book and look at her incredible x-rays too!

https://annhince.com/

https://www.facebook.com/AnnHinceWisdom

https://www.youtube.com/channel/UCTc4hb7ZKvih1LlRHK0cUjg

Book: A Pathway to Insight https://amzn.to/3qnk4PO

********************************************

Connect with me across Twitter, Instagram and Facebook! You can find ALL my links on my website at: 123momsquad.com

--->Join my Private Facebook group made for my fellow Chronic Illness Warriors at -Life Beyond Chronic Illness

Check out all my guest Interviews on my YouTube channel! 123 Momsquad

Thank you for spending some time with me. I truly appreciate you!

I would love it if you shared this episode with a friend. And please take a quick moment to RATE, REVIEW and SUBSCRIBE!

XO Jennie

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support the show

SOCIAL MEDIA LINKS & WEBSITE

www.123momsquad.com

Private Facebook Group Life Beyond Chronic Illness
Public Facebook Group 123 Momsquad
TIK TOK- Jennie Lynn 123 Momsquad
Instagram-123Momsquad
Twitter- 123Momsquad

----> Interested in the CONNECT & REFLECT mentorship program?
Send me an email at: [email protected]

The Adventures of Spiki & Alien- ORDER HERE

If you've enjoyed this episode, then please either:
* Follow, Subscribe, Rate and Review on APPLE Podcasts or you can also Listen on Spotify!

This Podcast has been recorded and edited by me!!...