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100% of donations go directly towards people's stay at 4th Dimension

http://www.4thdimensionsobriety.com/donation


LEARN MORE:

www.4thdimensionsobriety.com

https://www.jasongonz.com


PODCAST: 

11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669

Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002


THE WHY:

Every morning, at 4th Dimension Sobriety, we ask community members to participate in a non-denominational, non-religious, practice of group mediation and contemplation. Our mediation is based on the Upon Awakening, which is found on page 86 of the book Alcoholic Anonymous and conclude with 11th step prayer (The Saint Francis Prayer).


THE PROCESS:

1) On Awakening...followed by silence and reflection 

2) Reflect on a reading from the Big Book of Alcoholic Anonymous...followed by silence and reflection 

3) The Saint Francis Prayer


QUOTE:

“Two days later, a future fellow of Alcoholics Anonymous stared glassily at the strangers beside his bed. “Who are you fellows, and why this private room? I was always in a ward before.” Said one of the visitors, “We’re giving you a treatment for alcoholism.”

~Alcoholics Anonymous, 4th Edition, pg. 156-157~


THE CHAKRA:

Crown/Violet,Tone B

Crown Chakra, 7th Chakra

The Crown Chakra is the seventh chakra and it is at the top of the "chakra ladder" which starts from the root chakra that grounds us on the Earth and progresses upward to the Sahasrara which connects us with the universe and the Divine source of creation. The Crown Chakra is located at the crown of the head. The gift of this chakra is experiencing unity and the selfless realization that everything is connected at a fundamental level. The energy of this chakra allows us to experience mystical oneness with everyone and everything in nature. There is no intellectual knowing at the level of seventh chakra, but there is serenity, joy, and deep peace about life. You have a sense of knowing that there is a deeper meaning of life and that there is an order that underlies all of existence.