169. Powerlessness, Seeking Validation and Not Good Enough as Business Ceilings w/ Sonya Janisse

Sonya Janisse is a weight loss life coach. Sonya wears many hats and has expanded her message and her bright spirit to find ways to help all who need it. She has returned to her small town roots, but now she has the ability to reach out to the whole world. As a proud mom, doting grandmother, personal trainer, wellness coach, network sales person, inspiring podcaster and published author, Sonya is living her best life and loving every minute of it!  

Main Business Issues:

Glass ceiling on her business 

Sonya’s Key Insights And Takeaways:

After having to pivot her personal training business in 2020, Sonya had a time of reinvention over the past few years 

It opened her up to a lot of growth and culminated in a bottleneck of her business growth 

As we dove into her patterns she realized that a lot of powerlessness and deflection were the source of her business bottlenecks 

This was seeping into other areas of her life as well and creating a lot of unnecessary burnout and lack of focus 

Through further prompts she uncovered the linchpin pattern of “not good enough” and how it affected all of the other aspects she was bringing up 

Connect w/ Sonya:

https://linktr.ee/sonyajanisse