Episode 60: Surrendering Defensiveness
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English - June 25, 2020 04:00 - 33 minutes - 33.5 MB - ★★★★★ - 157 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 59: Moving from Intention to Implementation
Next Episode: Episode 61: The Relationship You’ve Always Wanted
We all have confirmation bias that is created because our brain is programmed to gather evidence that our beliefs are correct. But this built-in bias often keeps us from seeing another point of view without getting defensive. Learn how to surrender our defensiveness and use this emotion as a signal to examine our own thoughts, that might be “unkind and invisible,” and see it as opportunity to learn and grow and increase our ability to love. https://www.aprilpricecoaching.com/60