10 Things To Tell You
285 episodes - English - Latest episode: 7 days ago - ★★★★★ - 902 ratingsLaura Tremaine has 10 Things To Tell You. And YOU have 10 Things To Tell. This is a show about sharing your stuff. Each episode asks a question, and you can take that prompt to your journal, to your best friend, or to social media. Let's dig deeper.
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Episodes
Sunday Stillness: Patience or Resolution?
April 21, 2024 07:30 - 9 minutes"I learned to stop praying for patience, instead pray for resolution." From a post by JeriLynn Clifford, aka @the_hill_country_bon_vivant on IG Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 216: Stop Deferring Your Life (a ONE THING conversation with Amy Harris)
April 18, 2024 07:30 - 1 hourIntroducing a new series of the podcast called ONE THING where I host conversations with interesting people and ask the ONE THING they would tell you. I'm kicking the series off with my friend Amy B. Harris. Amy has been a producer, writer, and show runner on some of the most iconic shows of our lifetime. Her credits include Sex and the City, Gossip Girl, The Comeback, The Carrie Diaries, The Wilds, and more. She's also a mom raising her daughter in Hollywood, which is how we met and became f...
Sunday Stillness: What feels out of control?
April 14, 2024 07:30 - 10 minutesEmotions like anger, fear, and anxiety are often rooted in a feeling of helplessness. These feelings may or may not be tied to facts that are hard to ignore or release, or they be feelings that are holding us back from walking down our best path. But today we're asking: What feels out of control? - Follow me @laura.tremaine Follow the show @10ThingsToTellYou Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 215: How To Center Yourself (When You're Spinning Out)
April 11, 2024 07:30 - 58 minutesMaybe it was a weird conversation or an offhand remark or a comment on a social media post, but whatever happened, you're spinning out. This circumstance has tapped into all of your securities and now you're filled with self-doubt or anger or unworthiness. How do you recenter yourself? I'm going to share 5 ways I've learned to quiet my mind amid chaos and guess what - I am NOT recommending journaling or meditation. I love both of those things (and they can be helpful), but I want to give you ...
Sunday Stillness: What are your friendship philosophies?
April 07, 2024 07:30 - 10 minutesMy 5 Friendship Philosophies are: Friendship is a TO DO Believe the Best Just Go Like Every Selfie Your Spouse Is Not Your Best Friend I explain these all in more detail in The Life Council: 10 Friends Every Woman Needs, but I also encourage the reader (and the listener) to find their own friendship philosophies. Rules to live by that will make your connections stronger and your mental load lighter. This Sunday, sit with these ideas and also come up with your own. Learn more about you...
Ep 214: A Friendship Reckoning
April 04, 2024 07:30 - 1 hourThe first story I tell in my book The Life Council: 10 Friends Every Woman Needs is called A Friendship Reckoning. In this chapter, I share about a painful conflict with a friend that almost led to the end of our deep friendship, and how we reconciled with one big, meaningful, conversation in my backyard. I chose to keep that friend anonymous in the book, but she revealed herself in an episode my Secret Tapes podcast series and I'm airing it publicly here for the first time. There is so much ...
Sunday Stillness: What do you remember?
March 31, 2024 07:30 - 11 minutesAs much as I try to move forward and move on, the body remembers. So instead of pushing it aside, I'm doing a small exercise to honor where we were four years ago this week. This prompt works for any type of event anniversary, birthday, or ending. I remember... Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 213: Anxiety Always Makes Sense (with Dr. Becky Kennedy from Good Inside)
March 28, 2024 07:30 - 55 minutesThis episode is important for anyone with anxiety or anyone with a loved one who suffers from anxiety. Four years ago, in the earliest days of the Covid-19 pandemic, I stumbled across a video of clinical psychologist Dr. Becky Kennedy giving advice on how to manage the increasing anxieties of the lockdown. I asked her to be a guest on the podcast and we then recorded one of the most important conversations of my life. I aired that episode as a BONUS in March of 2020, and decided that I wanted...
Sunday Stillness: Who do you tell?
March 24, 2024 07:30 - 13 minutesThe whole concept of this show is predicating on TELLING things. But WHO do you tell? It's not always a simple answer. Mentioned in this episode: Joy Cho's reel about sharing your stuff Follow Oh Joy! on IG Ep 13: Who do you tell? Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 212: 10 Questions For Every Room You're In (with Emily P. Freeman)
March 21, 2024 07:30 - 1 hourOne of my greatest teachers of the last few years is author, podcaster, and speaker Emily P. Freeman. I have learned so much from her work and devoured her latest NEW YORK TIMES best selling book How To Walk Into A Room: The Art of Knowing When To Stay and When To Walk Away. Emily says, "Our whole life is like a house, and every commitment, community, role, and relationship is like a room." In this conversation, Emily and I continue her room metaphor and she asks 10 Questions from her book th...
Ep 211: The Cell Phone Contract (a conversation with my kids)
March 14, 2024 07:30 - 59 minutesMy daughter Lucy is 14 and has had a cell phone for about a year and a half. My son Finch is 12 and will get his first cell phone in just a few months. While we're in the transitional time as a family, I thought it would be a good time to sit down with them and talk through all the feelings, convenience, and concerns that comes with teen cell phone usage. This conversation surprised me. Both kids said things I'd never heard them say before. I hope that this episode is a fun peek into our fami...
Sunday Stillness: Gratitude
March 10, 2024 08:30 - 10 minutesWelcome to a new series I've created called Sunday Stillness. A few minutes each week to meditate on one idea that will bring us closer to who we want to become. These few minutes are about gratitude. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 210: My Favorite Things (Right Now)
March 07, 2024 08:30 - 1 hourEvery few months I love to share with you my favorite things of the moment: what's bringing me joy, what's making me feel stylish or organized or peaceful, new discoveries or apps or anything that is making life just a little bit better. I share my favorite things because it's FUN (which is reason enough) but also because it's always an exercise in gratitude. I strongly encourage YOU to sit down and make a Favorite Things list this week. Favorite Things (Right Now): The walking pad The bag Th...
BONUS: Kate T. Parker is a Force of Nature
March 05, 2024 08:30 - 27 minutesI have followed photographer Kate T. Parker on Instagram for years now and continue to be inspired by her depictions of her fierce and dynamic daughters (and their friends). I love seeing her raw and authentic sports photos since I have two little athletes in my house. You'll probably recognize Kate's work from her books Strong Is the New Pretty and Play Like A Girl. In this BONUS episode, I wanted to chat with Kate about her origin story, her work, and especially her new book Force of Nature...
Sunday Stillness: Self Esteem vs. Self Worth
March 04, 2024 04:22 - 11 minutesWelcome to a new series I've created called Sunday Stillness. A few minutes each week to meditate on one idea that will bring us closer to who we want to become. This episode was inspired entirely by an IG reel from Katherine Morgan Schafler, author of The Perfectionist's Guide To Losing Control (one of my favorite books of 2023 and a 2024 selection for the Secret Stuff Book Club). Click here to watch the original reel. If you enjoy this Sunday Stillness episode, please share it with frie...
Ep 209: Best Books Lately (with Sara Hildreth of Fiction Matters)
February 29, 2024 08:30 - 1 hourSara Hildreth of Fiction Matters returns to the show so we can each share the best books that we've read lately. This conversation starts with a thoughtful discussion about reviewing books on social media (#Bookstagram #BookTok) versus being a literary critic and Sara makes some excellent points about the way we talk about books online these days. And then Sara and I each share four of the best books we've read lately, including a novel I just finished that may be one of my favorites of all t...
Ep 208: How My Anxiety Has Changed In My 40s
February 22, 2024 08:30 - 54 minutesIt's been awhile since we've talked directly about mental health, and I wanted to give a personal update about what I've noticed is different about my lifelong anxiety in the last few years. I attribute these changes to aging, and evolving lifestyle, and a few different habits that I have really prioritized since I turned 40. As always when I share on this topic, it is meant to be purely my own experience and is not medical advice. FULL SHOW NOTES HERE MENTIONED in this episode: Sorta Aweso...
Ep 207: 10 Tips To Build Your Best Wardrobe
February 15, 2024 08:30 - 1 hourI always thought that a benefit to getting older was that I would settle into a signature style, but the truth is that my 40s has been sort of a fashion roller coaster. Maybe it's a changing body, maybe the pandemic led to some lazy dressing habits, or maybe our personal style is just always evolving. Alison Lumbatis is a professional style confidence expert and her tips on social media over the years have been so life-giving to me. (You also might remember her from Ep 134: 10 Tips To Wardrob...
Ep 206: What have you been wrong about? (Kelly Corrigan Asks 10 Big Questions)
February 08, 2024 08:30 - 54 minutesThe tables are turned in this episode as author and podcaster Kelly Corrigan asks Laura 10 big questions: 1. Best live performance you’ve ever seen? 2. Last book that blew you away? 3. If your high school did superlatives, what would you have been most likely to become? 4. What’s your go-to mantra for hard times? 5. Is there anyone you would like to apologize to? 6. When was the last time you cried? 7. What’s something big you’ve been wrong about? 8. If you could pass one law or overturn one...
We're moving to THURSDAYS!
February 06, 2024 08:30 - 2 minutes10 Things To Tell You is now moving to THURSDAYS! Same great conversations, journal prompts, book talk, and introspection - just a different day. If you're already subscribed to the show, you don't need to do anything at all. If you want to make sure you don't miss a thing, make sure you've: Subscribed to the show in your favorite podcast app Signed up for episode emails to get the show notes straight to your inbox every week Follow the show on Instagram and on Facebook See you Thursd...
Ep 205: 10 Things All Podcast Fans Should Know
January 30, 2024 08:30 - 1 hourThis episode is not just for 10 Things To Tell You podcast fans, but for all podcast fans IN GENERAL. You might have heard rumblings about the state of the podcast industry, as popular shows get canceled and massive layoffs keep happening at some of the largest audio companies. It's true that podcasting as a whole is going through some growing pains, and this is not just at the corporate level. Big and small shows are affected by these changes and listeners (YOU!) might already be feeling it....
Ep 204: Didn't I Just Feed You? 10 Tips for Saving Your Sanity in the Kitchen
January 26, 2024 16:33 - 1 hourPublished Jan 23, 2024 Didn't I Just Feed You? is such a relatable mom thought and is also the title of the popular podcast from my guests Meghan Splawn and Stacie Billis, two professional cooks with a collective 20+ years of experience in test kitchens, on television, at food publications, and more. They know their way around a kitchen, and want to make your life as the family cook easier. In this episode, Meghan and Stacie are sharing 10 Tips for Saving Your Sanity in the Kitchen. These wom...
Ep 203: Meditation for Beginners
January 26, 2024 16:32 - 1 hourPublished Jan 16, 2024 Mindfulness meditation has changed my life. It has helped with my anxiety, productivity, and inner peace. But even though I'd been hearing about the benefits of this practice (and even read several books on it!), it took me years to get started. Mostly this is because I thought meditating had to be formal. I thought it required a certain amount of time or a certain personality type. But this isn't true! Anyone can meditate. You can start as small as one minute at a tim...
Journaling for Grownups is BACK!
January 26, 2024 16:30 - 4 minutesPublished Jan 12, 2024 My two week course JOURNALING FOR GROWNUPS is back! The cart closes on Thursday, January 18th so grab it now. JOIN JOURNALING FOR GROWNUPS If you'd like to get the class for FREE you can become an annual member of SECRET STUFF at the Secret Keeper level ($84/year) and you'll get a discount code for 100% off. BECOME A SECRET STUFF ANNUAL MEMBER Hope to see you in class! Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep 202: The Secret To Good Goal Setting
January 26, 2024 16:28 - 51 minutesPublished Jan 09, 2024 Do you find goals motivational or defeating? Does all the hubbub around the first of the year feel fresh or frustrating? In this conversation with professional goal coach Abbie Schiller, we unpack all the reasons that setting goals makes us groan, and why it doesn't have to be that way. Instead we can look at goals as a framework that moves us forward to create better lives. Abbie and I also discuss what happens when you don’t meet your goals, how to identify the obsta...
Ep 201: 10 Things I Learned in 2023
January 02, 2024 08:30 - 1 hour2023 was an unexpected roller coaster for me, both personally and professionally. I'm sharing 10 things I've learned in the last twelve months, from losing money in my business to a mistake I made in my parenting. This episode is one of my favorites that I put together each year because it forces me to take a clear look at what's working and what's not in my life. I hope it's helpful to you to hear someone else process through some of these things as we start a new year together. Happy ...
Ep 200: What is the ONE thing you would tell? (Celebrating TWO HUNDRED episodes with past guests of the show)
December 26, 2023 08:30 - 40 minutesTWO HUNDRED EPISODES! It's a milestone worth celebrating. We're going back to the roots of the show and asking ourselves, What is the ONE thing you would tell? Not 10 Things. Not 3 things. But the most important message you would share with others if given a pen, a keyboard, or a microphone. I share the ONE thing that I want impart to others, and I'm joined by more than a dozen past guests of 10 Things To Tell You sharing their ONE thing. Thanks for being here. Happy 200! - So gratef...
Ep 199: Best Books of the Year 2023
December 19, 2023 08:30 - 1 hourIt's one of my favorite conversations of the year! I love books. I love lists. I love the end of the year. So naturally I LOVE the annual Best Books of the Year conversation with my real life book club friends Yasmin Dunn and Stephanie Newman-Smith. We're back together for our SIXTH annual Best Books of the Year conversation. This one felt a little different from year's past because in 2023 we chose to do a mid-year episode called Best Books of the Year (So Far). In Episode 179 from back ...
Ep 198: 10 Questions for the End of the Year
December 12, 2023 08:30 - 1 hourIt's my favorite time of year! Not because of the holiday season, but because I love getting reflective, looking back over the last twelve months and looking ahead to changing of the calendar. The 10 questions in this episode are meant to bring introspection (if you work through them alone) and connection (if you bring them up in conversation). Bring these to your journal, to your travel companions, to the holiday table, or just let them flow through your mind in these last few weeks of the...
Ep 197: Modern Manners for Teens
November 28, 2023 08:30 - 46 minutesThis episode is for anyone who loves a teenager. I'm the mom of a teenager and a preteen, and cultural norms and expectations have definitely shifted from my own childhood in the 80s & 90s. Sometimes I feel like I'm learning modern manners alongside my kids instead of teaching them from a place of authority. My guest Brooke Romney believes that the only thing harder than parenting a modern teen is being a modern teen. In this episode, Brooke and I talk about a few of the rules that stuck ...
Ep 196: Symposium: Britney Spears's New Memoir
November 21, 2023 08:30 - 1 hourA few times a year, I like to let you listen in on the conversations we're having in the Secret Stuff patreon community. Each month we meet twice over zoom to talk about something culturally relevant (we call this Symposium) or to talk about books (a pretty traditional Book Club). This Secret Stuff meeting was a bit of a mashup of the two. When it was announced that icon and legend Britney Spears was releasing a memoir this fall, I knew it would make a splash in the publishing industry and ...
BONUS: 4 Rules For Sharing Your Story (Especially When It's Hard) with Carmen Rita Wong
November 17, 2023 08:30 - 48 minutesI love memoirs. I love hearing other people's stories in their own words. And, of course, I champion the idea to Share Your Stuff. But what if the story you need to tell is really difficult? What if it's hard to do justice to the truth while also protecting (or not protecting) other people? My guest for this conversation is author Carmen Rita Wong and she is sharing her own 4 rules to doing this well. Carmen Rita Wong's memoir is called Why Didn't You Tell Me? and is a book about secrets ...
Ep 195: Why do smart people love dumb TV?
November 14, 2023 08:30 - 1 hourThis episode is for anyone who has asked themselves why they're so invested in what is clearly outrageous, manipulative, and phony "reality" television shows. I watch Real Housewives every weekday on my lunch break, and as I've gone through phases of watching with both fascination and disgust, I’ve asked myself: why do smart people love dumb tv? What is it that we’re drawn to? Why do we get so sucked into the drama? Is it aspirational or escapism or something darker or is it just not that d...
Ep 194: On Endings and Intuition (with Meg Tietz)
November 07, 2023 08:30 - 1 hour10 Things To Tell You exists because Meg Tietz put a microphone in my hand nearly a decade ago when she launched the Sorta Awesome podcast and asked me to be a regular cohost. That invitation changed my life, along with the thousands of Sorta Awesome listeners who have been touched by Meg's words and wisdom for all these years. Meg Tietz has long been a pioneer in the online space. She was one of the earliest mommy bloggers to build a large audience and one of the earliest independent podca...
#OneDayHH is Wednesday, November 8!
November 03, 2023 07:30 - 11 minutesThe 11th annual #OneDayHH social media challenge will be Wednesday, November 8! This is the ONE DAY of the year we dedicate to documenting what our lives look like right now, hour by hour. In this short episode, I'm sharing more about what #OneDayHH is, what makes it so special, and why you should participate. #OneDayHH takes place on Instagram, and you're welcome to share in stories, reels, the main feed, or whatever feels comfortable for you. The point is to share what "a day in the life...
Ep 193: 10 Things To Help With Grief and Loss
October 31, 2023 07:30 - 55 minutesThis episode is for anyone walking through grief or for those wanting to support a loved one who is grieving. The world is especially heavy right now. From global events and also from a season of what feels like unending loss and pain. In this episode, guest Christy Knutson joins us to share 10 things that will help us to keep in mind when we're grieving or anticipating loss. Christy Knutson is the co-founder of NEAR, a website on a mission to improve the way we care and connect during ti...
Ep 192: OBSESSED: Skincare & Makeup Favorites (with Jamie Golden)
October 24, 2023 07:30 - 1 hourJamie Golden is back! This week I'm welcoming one of my favorite people (and favorite guests) back to 10 Things To Tell You to talk about our shared obsession: skincare and makeup. FOLLOW @JAMIEBGOLDEN ON IG On this episode, my fellow obsessive Jamie and I share our current (and all-time) favorite skincare and beauty products. No need to write everything down - links to everything we discuss will be in the show notes for you to bookmark and reference for the future. FULL SHOW NOTES HER...
Ep 191: How BookTok and Gen Z Are Changing the Way We Read + Best Books Lately (with Alex Cash)
October 17, 2023 07:30 - 1 hourWhere a 40-something aunt (me) chats with her 20-something niece (Alex) about what we're reading, where we get our book recommendations, and how the algorithm affects both of these things. I often find my 24-year-old niece reading on the couch in our shared home. Sometimes she's pulled something off my bookshelves, but more often she's in her own world of reading, influenced by her age, tastes, and, of course, TikTok. In this episode, Alex and I talk about the differences in what her gene...
Ep 190: Whose voice lives rent free in your head? (And how to mute them)
October 10, 2023 07:30 - 37 minutesThis episode is for anyone who struggles with outside influences they can't shake. I thought when I turned 40 that I had turned a corner in my personal developement, that the shift into caring less about other people's opinions would also mean that my inner critic would pipe down. But here I am, a few years down the road, and the voices from my past live rent-free in my head and their chatter can affect my confidence and my choices. In this episode, I'm talking about the five types of v...
Ep 189: About the Hollywood Strikes (and How They Affect You)
October 03, 2023 07:30 - 51 minutesThis episode is for anyone who cares about tv and movies. I have 10 things to tell you about the historic Hollywood strikes of 2023. The Writers Guild of America and the Screen Actors Guild have been fighting for wage increases, protection against artificial intelligence, and more. Think it doesn't affect you? Think again! Here are the 10 Things I talk through in this episode: What are the basics of the strike? What is the history here? What exactly do Hollywood writers do? How ...
Ep 188: Moms and the Mental Load (with Dr. Morgan Cutlip)
September 26, 2023 07:30 - 53 minutesThis episode is for moms who are drowning in this season. After years of rarely talking about parenthood on this show, this topic suddenly continues to find me. I'm not sure if this because of my kids' ages (11 & 13) or just the season I'm in, but motherhood is something I want to talk about more now than I did when the kids were young. My guest today is Dr. Morgan Cutlip, a highly sought after relationship expert, who has helped hundreds of thousands of people worldwide learn how to form ...
Ep 187: Book Bans: 5 Things A Librarian Wants You To Know
September 19, 2023 07:30 - 1 hourThe episode is for anyone looking for an insider perspective on the rise of book bans in America. My life’s greatest passion is reading. Books are my lifeblood. And so you will not be surprised that I have been greatly alarmed by the rise of book bans in America in the last few years. The idea of banning books is so archaic to me, so outdated, so harmful, it’s as if we have learned NOTHING from history. My guest is writer and librarian Emily Jones. As a former teacher and current librarian ...
Ep 186: College Roommates, Marriage Pacts, and Overdue Apologies (A Secret Tapes Conversation with my Soul Sister Lindsay Lawler)
September 12, 2023 07:30 - 1 hourThis episode is for anyone who has (or wants) a Soul Sister. In my book about friendship THE LIFE COUNCIL: 10 Friends Every Woman Needs, I write about my freshman college roommate and longtime LA roommate Lindsay Lawler. In the book, and in my life, Lindsay occupies the seat on my my life council that I call the SOUL SISTER. And in this conversation you’re going to see why. We have been connected spiritually and logistically and our lives have been intertwined since we were 18 years old. I...
Ep 185: Analyzing the Results of the Listener Survey
September 05, 2023 07:30 - 58 minutesThis episode is for anyone interested in how the podcast sausage gets made. We're doing something a little different in this episode. I'm analyzing the results of this summer's podcast listener survey, where more than 1,000 people gave their feedback on 10 Things To Tell You. Listeners shared their favorite (and least favorite) episodes of the show, and suggested topics and guests for the future. I wanted to talk these results through with you because I value your feedback and want to invo...
Ep 184: 8 Questions for the End of the Summer
August 29, 2023 07:30 - 36 minutesThis episode is for anyone looking to transition well between the end of summer and beginning of fall. Whether you mark the end of summer by the school calendar, the weather, or football season, we have come to the end of the season. In this episode, I'm walking through 8 questions to ask yourself as we close one chapter of the year and enter into another. As usual, these questions work best when you share them with a friend, partner, coworker, or the whole family. They're also great for ...
Ep 183: 5 Things I Wish I'd Known When I Was Learning To Cook (with Bri McKoy)
August 22, 2023 07:30 - 50 minutesThis episode is for cooking newbies, confident chefs, and everyone in between! Bri McKoy is one of my favorite creators on the internet (and one of my favorite people, period). She's back on the podcast to talk about her new book The Cook's Book: Recipes for Keeps & Essential Techniquest To Master Everyday Cooking, which launches this month. Get THE COOK'S BOOK by Bri McKoy Get THE COOK'S BUNDLE preorder bonus In this conversation, Bri shares 5 things she wish she'd known when she was l...
Ep 182: 10 Things About 10 Years of Therapy
August 15, 2023 07:30 - 1 hourThis episode is for the therapy-curious and therapy champions. Ten years ago this summer, I was in one of the lowest points of my life. I had a toddler and a baby, was grieving the death of a loved one, the diagnosis of another loved one, and the near-fatal crisis of yet another loved one. My husband was away making a movie, so I was solo parenting and circumstantially very isolated during a rainy season that had flooded our home. And also....I had just started therapy for the first time. ...
BONUS: What Drives You with Kevin Miller
August 11, 2023 07:30 - 1 hourKevin Miller is a former pro athlete, respected personal development guide, top-ranking podcast host, published author, and father of nine who has devoted himself to helping people elevate their personal experience and improve the way they show up for others. After our fantastic conversation a few months ago on his show The Self Helpful Podcast, I knew I wanted to talk to him about his new book What Drives You. One of the things I've been working on personally this summer is examining and ...
Ep 181: Favorite Things (Right Now) Summer 2023
August 08, 2023 07:30 - 55 minutesWe're back with all new episodes! I have so many Favorite Things to share with you from this summer. Remember that we share favorite things every few months as an exercise in gratitude but also because it's a fun and low stakes way to share ourselves. What we're into at any given moment is a reflection of our tastes and interests. My Favorite Things (Right Now) Summer 2023: Birthday Journal NEST NY Himalayan Salt and Rose Water Candle Everyday Habits App Adult Friendship bracele...
BONUS: Remaining You While Raising Them with Alli Worthington
August 04, 2023 07:30 - 50 minutesI met author Alli Worthington over a decade ago when we were both in the mommy blogging world, and I've long looked up to her as an entreprenuer and innovator in the online space. And while I was a mommy blogger back then who didn't write much about motherhood, Alli was creating conferences, writing books, and raising FIVE boys and a stepdaughter. So of course with that kind of expertise, I am excited to share this conversation about motherhood that's aimed at the MOTHER. Alli's latest book...