Embracing Ultra
2 episodes - English - Latest episode: almost 4 years ago -This podcast is about my health and lifestyle change. Over 3 years ago I was extremely overweight. I ate absolutely everything and anything. Constantly made excuses for being tired, lazy, unmotivated, and so on. One day I stepped on a scale and was blown away, I gave myself until the end of the month to get myself together and become accountable. In no way shape or form am I trying to tell anyone how to live their life, I’m just trying to tell you a bit about mine. This is about my mindset and how I changed it to help me to where I am today.
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Episodes
The truth of the matter
August 09, 2019 16:10 - 42 minutes - 39.4 MBThis is episode is about why this podcast has developed. Motivation, inspiration, and dedication, I’ll touch base about past me, present me, and future me. Let’s go!