Previous Episode: Wisdom of Not Being Present

Do you have a way to free your mind when you’re up against a wall? Pam speaks to Cindy Appanaitis about the value and wisdom of letting go of thought in order to regain clarity, creativity and self-compassion.

Cindy Appanaitis is a Certified Coach for Your Infinite Life, a Teacher in the Corvallis, OR school district, Mom of 2, and a wife.  Cindy lives from the motto of doing her personal best, which means she is always in learning.  Her joy, commitment, love, compassion, and integrity make her a great person to listen to when it comes to freeing your mind.

Follow us on Instagram Like us on Facebook Information on LinkedIn Videos on YouTube